Baby, Pregnancy, and Parenting Information

Pregnancy After 35: All You Need to Know


Statistically an increasing number of women are getting pregnant after age 35.  In fact, the number of older mothers or as some doctors like to call it, mothers of an advanced maternal age, is increasing not only in the USA but in other countries as well.

Why More Women are Delaying Pregnancy

According to statistics, one in five women today delays pregnancy until after the age of 35. In fact, over the last 15 or so years there has been a whopping 50 percent increase in first births to women over 40 years old. The reasons for this are many, but the most common ones are:

  • Getting a career going – Many women delay childbirth to concentrate on building up a career first. Once on a career path, some women find it difficult to take time out for marriage and children.
  • Ensuring that they are financially secure
  • Improved medical treatment and prenatal tests

Improvement in fertility treatments have made it possible for women to
conceive and have a healthy, normal pregnancy and baby despite advancing age. Prenatal tests have also helped in that couples can know whether or     not a fetus will have any genetic abnormalities or defects such as Down     Syndrome.

Of course, one cannot forget the stories of celebrities who have given birth after age forty. The list includes actresses such as Halle Berry, Nicole Kidman, and most recently 48-year old Nancy Grace. They have given hope to legions of women who would have at one time thought they had let the opportunity of motherhood slip by.

The proliferation of online support groups of and for women who have successfully became moms after age 35, whether for the first or tenth time offers added inspiration.

Fertility and Older Women

One interesting fact about getting pregnant at an older age is that although fertility levels fall, the odds of having twins increases. While the use of fertility treatment increases the occurrence of multiples, older women can also naturally have twins without medical intervention.

Interestingly, despite what anyone may think, women over 35 and in their forties having babies is nothing new. If we check back into our family histories we will find that there have been many births to mothers who were well past 35. I know for a fact that my mom and at least one aunt had children while in their forties.

Risks Associated with Getting Pregnant After 35

While it is true that the risk to both mother and baby increases after age 35, it is really not as high as you may be led to believe. In fact, once a woman over age 35 is healthy and has no fertility issues, she has almost the same chance of a healthy baby as a 20-year old. Nonetheless, there are a few things to be aware of if you are over 35 and trying to get pregnant. The main ones are:

  • The risk of miscarriage increases
  • Fertility levels do start to drop drastically after 35
  • Health problems for the woman after 35 include gestational diabetes and hypertension, as well as endometriosis and fibroids. But these can be managed with a combination of medication and lifestyle changes, such as improved diet and exercise.
  • The need for c-section increases, however, many women over 35 have had normal deliveries without the need for surgical intervention.
  • Increased risk of Down Syndrome. It is a medical fact that a woman aged 40 has about 9 times higher chance of having a baby with this chromosomal defect than a 30 year old woman. Don’t start to panic, in statistical terms that is still less than 1 percent, but does increase with age.

So, while age 20 to 24 is the most fertile period of a woman’s life, for many this is not the right time for them to become mothers. In  today’s world, most 20 – 24-year old women are still studying or focusing on climbing the career ladder and in fact, finding themselves. Few are ready at this stage to start a family.

Preparing for Pregnancy after 35

If you are over 35 and thinking of having a baby, here are a few things you can do to improve your chances:

  • Get a pre-conception check-up, in fact, it is a good idea for the father-to-be to get one as well. It’s important to know from the get go that physically you are OK.
  • Look at your diet to ensure that you are eating properly. Forgo caffeine, excessive alcohol, and drugs if you are serious about getting pregnant. If you are on any special medication talk to your doctor before trying to conceive.  Make sure to add folic acid to your supplements as it has been proven to help prevent some neural defects in fetuses.
  • Maintain a moderate level of physical activity. If you used to exercise prior to getting pregnant there is generally no need to stop, but be guided by your doctor. However, it is not advisable to pick up exercising as a new activity while pregnant, except for walking.

The Pros and Cons of Later Life Pregnancy

Apart from the medical issues that can occur with pregnancy and motherhood later in life, other negative issues can occur. These are few however, and include being able to adjust to the changes a baby and young child will cause to a well-structured life. However, in many instances this is countered by the joy a new baby brings. Plus older mothers know that being able to have a child at an older age is a blessing and are more than ready for any change in their circumstances. In fact, older mothers tend to be less ambivalent about their pregnancies and children overall.

It is true that recovery can take longer in older women after delivery, whether by natural birth or c-section. However, because most older mothers have already achieved financial stability they can afford to get help to assist with household chores or caring for the baby if they wish.

Pregnancy at any age comes with risks, but the birth of a precious child is a joy and blessing regardless of the mother’s age.

Author: Jessica McCurdy Crooks

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134 Responses to “Pregnancy After 35: All You Need to Know”

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  1. 134
    Blood Work Says:

    For the blood work test to see the risk for down syndrome. My sister had it done they told her her daughter would have down and gave her the option of abortion. She kept her baby and she is now 12 and is not only normal but an honor student and the smarter then her other two sisters she is also beautiful. My Cousin had the same test and was also told her son would have down syndrome. She also cried and had an awful pregnancy because of her depression. Well here again her son is now 9 and healthy no down he is in sports and also very smart. By the way Im 38 and pregnant. In my second trimester and everything is looking good. I try to eat well and excersice regularly.

  2. 133
    kathrine Says:

    i am 38 and my partner is much younger than me at 27,i have 5 children already ages 19 to 10…i just found out yesterday i am 4 weeks pregnant does anyone know of any risks involved with my age i am worried as some ppl say i am too old

  3. 132
    jenna Says:

    I’m 36 and dating a much younger man. He’s 30.I’ve only been pregnant once in my life, at 18, he’s now 17. Never had a miscarriage nor and abortion in my life. I tried in my late 20s& early 30s for Child. Didn’t work. I lost hope. Thought I couldn’t get pregnant ever again. It was meant to be a “friend with exclusive benefits” kinda situation. I’ve known him 14-16 years.He’s not some random. Just wasn’t our time back then. Upon setting the rules and regulations to our “exclusive title free arrangement” we talked about our views; disagreeing . Him wanting more. And me, I set my mind to just accepting the obvious, NO BABIES! So here I am today, about 3 weeks in and so so scared. It’s a blessing being I’ve never been pregnant since my one and only child. But on the other end all the things that could go wrong, is it to early would it happen again Imma get fat again.just so many thoughts. But reading this have me a little bit more of a positive perspective on the situation. Thank you

  4. 131
    mona Says:

    Hi I am 37 and have a 2 yr old baby through c section what wil happen during my second pregnancy

  5. 130
    Kay Says:

    I have been fortunate to say it only took me one month to try and i’m now pregnant
    I am 36. It’s a blessing hope all goes well for everyone. Don’t give up hope.

  6. 129
    Traci Says:

    I am too… Been trying for 6 months… Using a App to catch my Fertile and Ovulation Days also…
    I’m 38 … Take Folic Acid everyday now for 6 months… Eating right… I have 3 other beautiful children…
    Good luck.. Praying for u…:)

  7. 128
    Lonnie Berkovitch Says:

    My wife and I have been trying to have a baby for almost a year without success. She’s actaully only 34 but the info that you provided will be useful none the less.

  8. 127
    Considering Natural Childbirth? | Double Blessings Blog Says:

    […] seven years later I became pregnant at age 35, Surely what I had done for one child I had to do for the other, at least that was what was going […]

  9. 126
    anniza mesada Says:

    im turning 38 next month i had my first baby when i was and my husband want to have our own so down everytime my menstration become.please help me.

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