Baby, Pregnancy, and Parenting Information

Sweetheart Parfait

By Cheryl Tallman and Joan Ahlers

A parfait is an old-fashioned layered dessert that looks pretty, and is fun to eat. With Valentine’s Day around the corner, we thought you would enjoy a nice sweet treat to serve for dessert to your special loved ones.

Ingredients for each parfait:
3 Tbsp. strawberry puree (made from 3-4 large strawberries)
1 Tbsp. chocolate syrup
½ cup vanilla yogurt
Whipped cream and sprinkles (optional)
Parfait glasses, short stemmed wine glasses, or tall glasses

Directions:
Puree the strawberries in a blender. Make the parfaits by layering the ingredients in each glass in the following order:
2-3 Tbsp yogurt
1 Tbsp chocolate syrup
2-3 Tbsp yogurt
3 Tbsp strawberries
2-3 Tbsp yogurt

Chill. Just before serving, top with whipped cream and sprinkles. Grab your spoons and dig in! Happy Valentine’s Day!

About the Authors:
Cheryl Tallman and Joan Ahlers are sisters, the mothers of five children and founders of Fresh Baby, creators or products such as homemade baby food kits, baby food cookbooks, baby food and breast milk storage trays, breastfeeding reminders, and child development diaries (
www.FreshBaby.com). Visit them online at www.FreshBaby.com and subscribe to their Fresh Ideas newsletter to get monthly ideas, tips and activities for developing your family’s healthy eating habits!


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