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	<title>Baby, Pregnancy, and Parenting at Babies Online &#187; advice</title>
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		<title>So Now You Are Going To Be A Grandparent!</title>
		<link>http://www.babiesonline.com/articles/grandparenting/becomingagrandparent.asp</link>
		<comments>http://www.babiesonline.com/articles/grandparenting/becomingagrandparent.asp#comments</comments>
		<pubDate>Mon, 03 Mar 2008 16:31:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grandparenting]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[babysit]]></category>
		<category><![CDATA[criticize]]></category>
		<category><![CDATA[grandparent]]></category>
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		<guid isPermaLink="false">http://208.79.203.56/articles/grandparenting/becomingagrandparent.asp</guid>
		<description><![CDATA[by Royce Armstrong &#8220;Dad, you&#8217;re going to be a grandfather.&#8221; My son was calling from his Naval base. He could have told me anything else on earth and I would not have been more surprised. At first I thought he was joking. I waited for the punch line. It was no joke. He had come [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><em>by Royce Armstrong</em></p>
<p style="text-align: left;">&#8220;Dad, you&#8217;re going to be a grandfather.&#8221; My son was calling from his Naval base. He could have told me anything else on earth and I would not have been more surprised. At first I thought he was joking. I waited for the punch line. It was no joke.</p>
<p style="text-align: left;"><a href="http://www.babiesonline.com/articles/wp-content/uploads/2008/05/so-you-are-going-to-be-a-grandparent.jpg"><img class="alignleft size-medium wp-image-1375" title="so-you-are-going-to-be-a-grandparent" src="http://www.babiesonline.com/articles/wp-content/uploads/2008/05/so-you-are-going-to-be-a-grandparent.jpg" alt="" width="200" height="300" /></a>He had come home on leave a few weeks earlier. He had met a girl. We knew very little about her. They had dated while he was home. It turns out they had kept contact, calling, writing and e-mailing to each one another. Soon after he had gone back to his base she discovered she was pregnant. They were, of course, not married.</p>
<p style="text-align: left;">It took a few moments for what he was saying to sink in. How could this happen? (Stupid question.) What was he going to do about it? (We are Catholic. Another stupid question.) How could he let this happen? (My first sensible question.) Surprise rolled over into anger. We ended up slamming down the phones in anger.</p>
<p style="text-align: left;">A jillion things raced through my mind. I was barely in my 40&#8242;s. I was too young to be a grandparent. What were our friends going to think? What was our pastor going to think? How were these two kids going to get along raising a baby? What was the mother really like? After all, we barely knew her. How were they going to be able to build a marriage relationship with a baby in the middle of all of that adjustment? How were they going to start a family with him in the Navy and away at sea part of the time?</p>
<p style="text-align: left;">Sure, I wanted to be a grandparent someday. Just not yet and not this way.</p>
<p style="text-align: left;">The next few months were a period of change and adjustment for all of us. It wasn&#8217;t easy.</p>
<p style="text-align: left;">One of the toughest adjustments was accepting that my son was stepping into both adulthood and fatherhood. He was barely out of high school. He still had two years remaining on his Navy enlistment. Suddenly he was no longer the boy, who it seemed like only yesterday I had been scolding for not cleaning his room, taking out the garbage and for denting a fender on the car.</p>
<p style="text-align: left;">A girl we barely knew was suddenly part of the family. We had to quickly develop a relationship with her. Like my son, she seemed so young. Was this girl really going to be the mother of my grandchild?</p>
<p style="text-align: left;">And then he was born. He was so tiny. I had forgotten how small a new baby is. The first time I held him I swear he smiled at me. I knew we were going to be buddies. They tell me he was too young to really smile. I know better. In that moment I caught a glimpse, in my mind&#8217;s eye, of all of the fishing trips, ball games and camp outs we were going to share.</p>
<p style="text-align: left;">Suddenly none of the would&#8217;ve, could&#8217;ve, should have&#8217;s counted for a thing. A new little innocent person, who had no say at all in the matter, had just been born. The only thing that mattered from that day forward was giving him everything that family love and support can possibly provide.</p>
<p style="text-align: left;">That is what we have been learning to do. Along the way I have picked up a few tips to share.</p>
<ol style="text-align: left;">
<li>It is your child&#8217;s home, your child&#8217;s rules. A role reversal takes place. When your child establishes a home, you are a guest. The rules change. You are no longer in charge&#8217; and you are sharing your child&#8217;s life in a new way. Respect that and be grateful for the opportunity.&nbsp;</li>
<li>Offer to give the parents a break. Babies and small children demand constant attention. This level of attention day after day and week after week is wearing on anyone. Offer to give your child and his or her spouse a break. Even a break of a few hours can be a very welcome gift.&nbsp;</li>
<li>Do not criticize. Your child and his or her partner are going to do things and say things that you wouldn&#8217;t do or say. They are going to make mistakes. Don&#8217;t criticize them for those mistakes. Your criticism will not be received well and will get in the way of your relationship. Besides, you&#8217;ve made plenty of mistakes of your own. They are entitled to theirs.&nbsp;</li>
<li>Offer advice only when asked. It is a funny thing about advice. The more you offer it, the less it is appreciated. The less you offer advice, the more it&#8217;s sought. That truism has never been more valid than dealing with an adult child.&nbsp;</li>
<li>The world has changed. The parenting styles and discipline techniques your children use may be different than those you employed. Most likely the techniques you used were different than those of your parents. You may not always agree with your children, but as long as everyone is safe from harm, with food and shelter, accept them. If you did a good job teaching your children your basic values, they will not stray far from them, regardless the techniques used.&nbsp;</li>
<li>Make time to be a grandparent. Most people I know that are my age live very hectic, busy lives. We are at the height of our careers. Most of us are healthy and very active. Time is a precious commodity. Most of us also spent so much time developing careers and supporting our lifestyles that we found our children were grown almost before we knew it. Arrange your life with time to be a grandparent. The rewards are greater than work and personal activities will ever be.&nbsp;</li>
<li>Share your grandchild&#8217;s world. Suddenly you are looking at a whole new round of ball games, school plays, scout meetings, graduations and the other events in your grandchild&#8217;s life. They are even more fun now than they were with your own children. Your grandchildren grow and change every day. There is a special pride in watching a grandchild develop and perform. These events are an excellent way to stay in touch with his or her developing personality.&nbsp;</li>
<li>Ask how you can help. Do not assume you know. Your child&#8217;s life, like yours has been, will be a series of challenges, success and failures. Let you child know that you are always there, willing to help. Don&#8217;t assume you know when and how to help. Your child will let you know when he or she needs your help.&nbsp;</li>
<li>Establish limits of help. Being a grandparent is special. It does not mean giving up your own life. If a parent is willing to provide unlimited assistance, it may become too easy for the child to take advantage of that. There should be limits of financial and personal assistance. Occasional babysitting is fun, for example. Providing a free daycare service may not be. Determine limits that are reasonable and comfortable for you and then discuss them with your child.</li>
</ol>
<p style="text-align: left;">Becoming a grandparent is a very special time in life. In many ways it is more fun than being a parent. It is part-time. It is a second chance to do all of the things you meant to do or should have done with your children. The relationship with my grandchildren is more relaxed and easier than with my children. I may not have been ready when it happened, but I&#8217;m glad it did.</p>
<p style="text-align: left;"><em><strong>About the Author</strong><br />
Royce Armstrong is a grandparent and freelance writer featured at </em><a href="http://www.happytulip.com/" target="new"><em>Happy Tulip Toys and Gifts for Grandchildren</em></a><em>. This and other articles and tips about grandparenting can be found </em><a href="http://www.happytulip.com/catalog/articles.php" target="new"><em>here</em></a><em>. </em></p>
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		</item>
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		<title>Disciplining Your Grandchildren</title>
		<link>http://www.babiesonline.com/articles/grandparenting/grandisciplining.asp</link>
		<comments>http://www.babiesonline.com/articles/grandparenting/grandisciplining.asp#comments</comments>
		<pubDate>Wed, 20 Feb 2008 16:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grandparenting]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[grandparent]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[policy]]></category>
		<category><![CDATA[spank]]></category>
		<category><![CDATA[time out]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/grandparenting/grandisciplining.asp</guid>
		<description><![CDATA[Are you a grandparent? If you are and if you have a constant presence in the lives of your grandchildren, there may come a point in time when you have to discipline them. Unfortunately, with good reason, discipline is an area that many grandparents fear to enter. Many grandparents are concerned with how discipline will [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Are you a grandparent? If you are and if you have a constant presence in the lives of your grandchildren, there may come a point in time when you have to discipline them. Unfortunately, with good reason, discipline is an area that many grandparents fear to enter. Many grandparents are concerned with how discipline will impact their relationships with their children and grandchildren.</p>
<p style="text-align: left;"><a href="http://www.babiesonline.com/articles/wp-content/uploads/2008/05/disciplining-your-grandchildren.jpg"><img class="alignleft size-medium wp-image-1379" title="disciplining-your-grandchildren" src="http://www.babiesonline.com/articles/wp-content/uploads/2008/05/disciplining-your-grandchildren-199x300.jpg" alt="" width="199" height="300" /></a>When it comes to disciplining grandchildren, there are many grandparents who wonder when they should take action, as well as what action should be taken. In all honesty, you will find that it depends on a number of different factors. One of the many factors that you will want to take into consideration is the age of your grandchildren. For instance, newborns, infants, and toddlers are often unable to control their actions or comprehend the consequences of those actions, as opposed to school-aged children.</p>
<p style="text-align: left;">Before disciplining your grandchildren, it is important that you take a close look at the situation at hand. Was it an accident? For example, did your grandchild break a <a href="http://www.babiesonline.com/articles/photography/makebabyframes.asp">picture frame</a>? If so, were they previously warned of the dangers of doing so or was it truly an accident? In instances that can be deemed accidents, such as spilled drinks or food, you should have a discussion with your grandchild on the importance of being careful, but you may want to avoid disciplining them. There are a number of downsides and dangers to disciplining young children for accidents or situations that were out of their control.</p>
<p style="text-align: left;">With that in mind, some situations will call for discipline. For example, did you tell your grandchild not to throw a ball inside, but they did so anyways? Situations like these will require action on your part. As your grandchildren increase in age, discipline is important, otherwise, you may find yourself being taken advantage of. One question that many grandparents have is what type of discipline is appropriate. For starters, you should never resort to physical violence or verbal abuse. For toddlers, preschoolers, and school-aged children, time outs, as well as the taking away of privileges are often successful forms of discipline.</p>
<p style="text-align: left;">As a reminder, if you maintain a constant presence in the lives of your grandchildren, there will likely come a time when you have to discipline them. Before that time comes, you may want to seek advice from your son or daughter, as many parents have strict views, beliefs, and policies that you will want to attempt to adhere to.</p>
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		<title>Baby Shower Extras: Things You May Not Have Even Known Existed</title>
		<link>http://www.babiesonline.com/articles/pregnancy/baby-showers/babyshowerextras.asp</link>
		<comments>http://www.babiesonline.com/articles/pregnancy/baby-showers/babyshowerextras.asp#comments</comments>
		<pubDate>Thu, 07 Feb 2008 14:50:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby Showers]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[balloons]]></category>
		<category><![CDATA[extras]]></category>
		<category><![CDATA[Scrapbooking]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[themes]]></category>
		<category><![CDATA[tiaras]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/babyshowers/babyshowerextras.asp</guid>
		<description><![CDATA[by Sherry Smith I remember attending and hosting several baby shower parties long before the Internet. Our resources were either what we created, (baby diapers made from napkins, dipped in paraffin wax as our favor containers) or a few baby shower products available at our local party store. Although the basic concept of the baby [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><em>by Sherry Smith</em></p>
<p style="text-align: left;">I remember attending and hosting several baby shower parties long before the Internet. Our resources were either what we created, (baby diapers made from napkins, dipped in paraffin wax as our favor containers) or a few baby shower products available at our local party store. Although the basic concept of the baby shower party remains the same, i.e. games, favors, gifts, etc., there are so many new products available today, and all within a few clicks of a button via the Internet.</p>
<p style="text-align: left;"><img src="http://www.babiesonline.com/articles/wp-content/uploads/2008/03/baby-shower-extras.jpg" border="0" alt="" hspace="6" vspace="6" width="300" height="207" align="left" />Here are some wonderful products for baby showers you may have not have even known existed:</p>
<p style="text-align: left;"><strong>Special Little Baby Shower Extras</strong><br />
Keepsake Registries: A convenient little booklet that includes several places to write each guest&#8217;s name and the gift(s) they gave. Not only is this a great keepsake, but also makes filling out thank you cards a breeze.</p>
<p style="text-align: left;"><strong>Advice Books:</strong> Advice Books are a wonderful keepsake mom-to-be will cherish forever. Pass around a Baby Advice Book to all of your guests. Ask them to write a piece of advice they would like to pass onto the new parents.</p>
<p style="text-align: left;"><strong>Scrapbook Kits:</strong> It&#8217;s all the rage! Scrapbook kits are available (usually matching your baby shower theme) and are a great way to preserve this special day. By adding photos, scraps of gift-wrap, ribbon, a copy of the invitation and advice cards to name just a few, it&#8217;s a wonderful way to personalize and preserve this special day for a memorable keepsake.</p>
<p style="text-align: left;"><strong>Baby Shower Tiaras:</strong> Queen For A Day! Make their day extra special with a Baby Shower Tiaras. Baby Shower Tiaras are a fun way to celebrate this very special day, and make wonderful keepsakes for mommy-to-be, grandma-to-be and Aunt-to-be. A novelty gift they are sure to treasure. Baby Shower Tiaras are a great way to capture those special baby shower photographs and video moments.</p>
<p style="text-align: left;"><strong>Baby Shower Themes<br />
</strong>Today, choosing a baby shower theme is a breeze even for the first time baby shower hostess. Not only are the plates, cups and napkins available in a matching baby shower theme, many companies offer favor bags, balloons, banners, game books, yard signs, serving platters and more in the same matching theme. Manufacturers now also offer fresh new baby shower designs for the hippest new moms. No longer do you have to settle for baby booties or storks, and many are ideal for the Baby Shower Office Party. See Mod Mom Baby Shower Theme for the perfect example.</p>
<p style="text-align: left;"><strong>Baby Shower Balloons</strong><br />
Did you know there are literally hundreds of baby shower balloons available today? Balloons offer a lot of bang for your buck. There are baby rattle shaped balloons, pacifiers, crawling babies, and even a walking Stork that measures 66&#8243; high, to name just a few. Balloons also make wonderful centerpieces for your party tables. By combining one or two shaped balloons to a few matching solid balloons, and adding some curling ribbon, you have created your own one-of-a-kind baby shower centerpiece.</p>
<p style="text-align: left;"><strong>Balloons Weights:</strong> are a cute and clever way of holding down and displaying your balloon centerpiece creations, and are available from plush teddy bears, and ducks to musical balloon weights.</p>
<p style="text-align: left;"><em><strong>About the Author:</strong><br />
Sherry Smith is the creator of </em><a href="http://www.showerherbaby.com/" target="new"><em>www.showerherbaby.com</em></a><em> A website specializing in, and offering a complete selection of baby shower party supplies. All of the products mentioned above can be found at </em><a href="http://www.showerherbaby.com/" target="new"><em>www.showerherbaby.com</em></a><em>. See our Free Worksheets for some helpful baby shower party planning tips and advice. </em></p>
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		<title>Newborn Babies and Sleep</title>
		<link>http://www.babiesonline.com/articles/baby/sleep-baby/newbornbabiesandsleep.asp</link>
		<comments>http://www.babiesonline.com/articles/baby/sleep-baby/newbornbabiesandsleep.asp#comments</comments>
		<pubDate>Wed, 30 Jan 2008 04:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[falling asleep]]></category>
		<category><![CDATA[feedings]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[nipple]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[through the night]]></category>
		<category><![CDATA[tiredness]]></category>
		<category><![CDATA[waking]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/baby/newbornbabiesandsleep.asp</guid>
		<description><![CDATA[By Elizabeth Pantley, Author of No Cry Sleep Solution Congratulations on the birth of your new baby. This is a glorious time in your life. Whether this is your first baby or your fifth, you will find this a time of recovery, adjustment, sometimes confusion and frustration, but — most wonderfully — of falling in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><em>By Elizabeth Pantley, Author of </em><a href="http://www.amazon.com/exec/obidos/ASIN/0071381392/babiesonline" target="_new"><em>No Cry Sleep Solution</em></a></p>
<p style="text-align: left;">Congratulations on the birth of your new baby. This is a glorious time in your life. Whether this is your first baby or your fifth, you will find this a time of recovery, adjustment, sometimes confusion and frustration, but — most wonderfully — of falling in love.</p>
<p style="text-align: left;"><img src="http://www.babiesonline.com/articles/wp-content/uploads/2008/04/newborn-babies-and-sleep.jpg" alt="newborn-babies-and-sleep.jpg" align="left" />Babies younger than four months old have very different sleep needs than older babies. This article will help you understand your newborn baby’s developing sleep patterns, and will help you develop reasonable expectations when it comes to your baby and sleep.</p>
<p style="text-align: left;"><strong>Read, Learn, and Beware of Bad Advice</strong><br />
Absolutely everyone has an opinion about how you should handle sleep issues with your new baby. The danger to a new parent is that these tidbits of misguided advice (no matter how well-intentioned) can truly have a negative effect on our parenting skills and, by extension, our babies’ development…if we are not aware of the facts. The more knowledge you have the less likely that other people will make you doubt your parenting decisions.</p>
<p style="text-align: left;">When you have your facts straight, and when you have a parenting plan, you will be able to respond with confidence to those who are well-meaning but offering contrary or incorrect advice. So, your first step is to get smart! Know what you are doing, and know why you are doing it. Read books and magazines, attend classes or support groups – it all helps.</p>
<p style="text-align: left;"><strong>The Biology of Newborn Sleep<br />
</strong>During the early months of your baby&#8217;s life, he sleeps when he is tired, it’s really that simple. You can do very little to force a new baby to sleep when he doesn’t want to sleep, and conversely, you can do little to wake him up when he is sleeping soundly.</p>
<p style="text-align: left;">A very important point to understand about newborn babies is that they have very, very tiny tummies. New babies grow rapidly, their diet is liquid, and it digests quickly. Formula digests quickly and breast milk digests even more rapidly. Although it would be nice to lay your little bundle down at a predetermined bedtime and not hear a peep from him until morning, even the most naïve among us know that this is not a realistic goal for a tiny baby. Newborns need to be fed every two to four hours — and sometimes more.</p>
<p style="text-align: left;">During those early months, your baby will have tremendous growth spurts that affect not only daytime, but also nighttime feeding as well, sometimes pushing that two- to four-hour schedule to a one- to two-hour schedule around the clock.</p>
<p style="text-align: left;"><strong>Sleeping “through the night”<br />
</strong>You have probably heard that babies should start &#8220;sleeping through the night&#8221; at about two to four months of age. What you must understand is that, for a new baby, a five-hour stretch is a full night. Many (but nowhere near all) babies at this age can sleep uninterrupted from midnight to 5 a.m. (Not that they always do.) A far cry from what you may have thought &#8220;sleeping through the night&#8221; meant!</p>
<p style="text-align: left;">What&#8217;s more, while the scientific definition of “sleeping through the night” is five hours, most of us wouldn’t consider that anywhere near a full night’s sleep for ourselves. Also, some of these sleep-through-the-nighters will suddenly begin waking more frequently, and it’s often a full year or even two until your little one will settle into a mature, all-night, every night sleep pattern.</p>
<p style="text-align: left;"><strong>Falling Asleep at the Breast or Bottle</strong><br />
It is very natural for a newborn to fall asleep while sucking at the breast, a bottle, or a pacifier. When a baby always falls asleep this way, he learns to associate sucking with falling asleep; over time, he cannot fall asleep any other way. I have heard a number of sleep experts refer to this as a “negative sleep association.” I certainly disagree, and so would my baby. It is probably the most positive, natural, pleasant sleep association a baby can have. However, a large percentage of parents who are struggling with older babies who cannot fall asleep or stay asleep are fighting this natural and powerful sucking-to-sleep association.</p>
<p style="text-align: left;">Therefore, if you want your baby to be able to fall asleep without your help, it is essential that you sometimes let your newborn baby suck until he is sleepy, but not totally asleep. When you can, remove the breast, bottle, or pacifier from his mouth and let him finish falling asleep without something in his mouth. When you do this, your baby may resist, root, and fuss to regain the nipple. It’s perfectly okay to give him back the breast, bottle, or pacifier and start over a few minutes later. If you do this often enough, he will eventually learn how to fall asleep without sucking.</p>
<p style="text-align: left;"><strong>Waking for Night Feedings<br />
</strong>Many pediatricians recommend that parents shouldn&#8217;t let a newborn sleep longer than three or four hours without feeding, and the vast majority of babies wake far more frequently than that. (There are a few exceptional babies who can go longer.) No matter what, your baby will wake up during the night. The key is to learn when you should pick her up for a night feeding and when you can let her go back to sleep on her own.</p>
<p style="text-align: left;">This is a time when you need to focus your instincts and intuition. This is when you should try very hard to learn how to read your baby’s signals. Here’s a tip that is critically important for you to know. Babies make many sleeping sounds, from grunts to whimpers to outright cries, and these noises don’t always signal awakening. These are what I call sleeping noises, and your baby is nearly or even totally asleep during these episodes. I remember when my first baby, Angela, was a newborn. Her cry awakened me many times, yet she was asleep in my arms before I even made it from cradle to rocking chair. She was making sleeping noises. In my desire to respond to my baby’s every cry, I actually taught her to wake up more often!</p>
<p style="text-align: left;">You need to listen and watch your baby carefully. Learn to differentiate between these sleeping sounds and awake and hungry sounds. If she is awake and hungry, you’ll want to feed her as quickly as possible. If you respond immediately when she is hungry, she will most likely go back to sleep quickly. But, if you let her cry escalate, she will wake herself up totally, and it will be harder and take longer for her to go back to sleep. Not to mention that you will then be wide awake, too!</p>
<p style="text-align: left;"><strong>Help Your Baby Distinguish Day from Night</strong><br />
A newborn baby sleeps about sixteen to eighteen hours per day, and this sleep is distributed evenly over six to seven brief sleep periods. You can help your baby distinguish between nighttime sleep and daytime sleep, and thus help him sleep longer periods at night.</p>
<p style="text-align: left;">Begin by having your baby take his daytime naps in a lit room where he can hear the noises of the day, perhaps a bassinet or cradle located in the main area of your home. Make nighttime sleep dark and quiet. You can also help your baby differentiate day naps from night sleep by using a nightly bath and a change into sleeping pajamas to signal the difference between the two.</p>
<p style="text-align: left;"><strong>Watch for Signs of Tiredness</strong><br />
One way to encourage good sleep is to get familiar with your baby&#8217;s sleepy signals and put her down to sleep as soon as she seems tired. A baby cannot put herself to sleep, nor can she understand her own sleepy signs. Yet a baby who is encouraged to stay awake when her body is craving sleep is typically an unhappy baby. Over time, this pattern develops into sleep deprivation, which further complicates your baby’s developing sleep maturity. Learn to read your baby’s sleepy signs &#8212; such as quieting down, losing interest in people and toys, and fussing &#8212; and put her to bed when that window of opportunity presents itself.</p>
<p style="text-align: left;"><strong>Make Yourself Comfortable<br />
</strong>I’ve yet to hear a parent tell me that she or he loves getting up throughout the night to tend to a baby’s needs. As much as we adore our little bundles, it’s tough when you’re woken up over and over again, night after night. Since it’s a fact that your baby will be waking you up, you may as well make yourself as comfortable as possible. The first step is to learn to relax about night wakings right now. Being stressed or frustrated about having to get up won’t change a thing. The situation will improve day by day; and before you know it, your little newborn won’t be so little anymore — she’ll be walking and talking and getting into everything in sight…during the day, and sleeping peacefully all night long.</p>
<p style="text-align: left;"><em><strong>About the Author:</strong><br />
Elizabeth Pantley is the author of several books, including </em><a href="http://www.amazon.com/exec/obidos/ASIN/0071398856/babiesonline" target="_new"><em>Gentle Baby Care : No-cry, No-fuss, No-worry &#8212; Essential Tips for Raising Your Baby</em></a><em>, </em><a href="http://www.amazon.com/exec/obidos/ASIN/0071381392/babiesonline" target="amazon"><em>The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night</em></a><em>, </em><a href="http://www.amazon.com/exec/obidos/ASIN/1572240407/babiesonline" target="_new"><em>Kid Cooperation</em></a><em> (with an introduction by William Sears, MD), </em><a href="http://www.amazon.com/exec/obidos/ASIN/0809228475/babiesonline" target="_new"><em>Perfect Parenting</em></a><em>, as well as her latest </em><a href="http://www.amazon.com/exec/obidos/tg/detail/-/0071444912/babiesonline" target="new"><em>The No-Cry Sleep Solution for Toddlers and Preschoolers</em></a><em> and is also president of Better Beginnings, Inc. She is a popular speaker on family issues, and her newsletter, Parent Tips, is seen in schools nationwide. She appears as a regular radio show guest, and has been quoted in Parents, Parenting, Redbook, Good Housekeeping, American Baby, Working Mother, and Woman&#8217;s Day magazines. Visit Elizabeth&#8217;s web site </em><a href="http://www.pantley.com/elizabeth" target="_new"><em>http://www.pantley.com/elizabeth</em></a><em>. </em></p>
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