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	<title>Baby, Pregnancy, and Parenting at Babies Online &#187; areolas</title>
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		<title>Early Signs of Pregnancy</title>
		<link>http://www.babiesonline.com/articles/ttc/early-signs-of-pregnancy.asp</link>
		<comments>http://www.babiesonline.com/articles/ttc/early-signs-of-pregnancy.asp#comments</comments>
		<pubDate>Fri, 26 Jun 2009 18:17:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TTC]]></category>
		<category><![CDATA[areolas]]></category>
		<category><![CDATA[backaches]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[implantation]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[pregnancy signs]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[tiredness]]></category>
		<category><![CDATA[urination]]></category>

		<guid isPermaLink="false">http://www.babiesonline.com/articles/?p=4071</guid>
		<description><![CDATA[Are you pregnant? Often, our body gives us the signs that we are pregnant before that plus sign ever shows up on a pregnancy test. However, many signs of pregnancy could also be symptoms of a medical problem or even just premenstrual syndrome, so it&#8217;s important to take that test as soon as a positive [...]]]></description>
			<content:encoded><![CDATA[<p>Are you pregnant? Often, our body gives us the signs that we are pregnant before that plus sign ever shows up on a pregnancy test. However, many signs of pregnancy could also be symptoms of a medical problem or even just premenstrual syndrome, so it&#8217;s important to take that test as soon as a positive result is possible.</p>
<h2><strong>Possible Signs of Pregnancy</strong></h2>
<h2><strong>Implantation Bleeding </strong></h2>
<p><a href="http://www.babiesonline.com/articles/pregnancy/implantationbleeding.asp" target="_self">Implantation bleeding</a>, in women who experience it, is typically the first indication of pregnancy. When the embryo implants into the uterine wall, some blood may be released. However, only about 20 to 30 percent of women experience this bleeding, which is really more like a pink or very light red discharge of blood. Any bleeding that is not your period should be discussed with your doctor.</p>
<h2>Delay/Difference in Menstruation</h2>
<p>When a woman misses a period, often the first thing she does is take a <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref%255F%3Dnb%255Fss%255Fgw%26y%3D0%26field-keywords%3Dhome%2520pregnancy%2520test%26url%3Dsearch-alias%253Daps&amp;tag=babiesonline&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_self">home pregnancy test</a>. A late or skipped menstrual period is the most well-known symptom of pregnancy. Some women may bleed lightly during pregnancy. If this occurs in the first few weeks, it&#8217;s called implantation bleeding and should be very light. Heavy bleeding after a period is late or after a pregnancy test has shown you are pregnant could indicate a miscarriage and you should speak with your doctor.</p>
<p><strong>Other factors may also create an irregular menstrual cycle or a missed period. These include:<img class="alignright size-full wp-image-4072" style="border: 0pt none; margin: 5px; float: right;" title="Early Signs of Pregnancy" src="http://www.babiesonline.com/articles/wp-content/uploads/2009/06/early-signs-pregnancy.jpg" alt="Early Signs of Pregnancy" width="200" height="300" /></strong></p>
<ul>
<li>Excessive changes in weight and/or diet</li>
</ul>
<ul>
<li>Hormonal imbalances</li>
</ul>
<ul>
<li>Stress</li>
</ul>
<ul>
<li>Going off birth control pills</li>
</ul>
<ul>
<li>Breastfeeding</li>
</ul>
<ul>
<li>Travel, esp. involving changes in altitude</li>
</ul>
<ul>
<li>Illness</li>
</ul>
<ul>
<li>Antibiotics</li>
</ul>
<h2>Swollen / Tender Breasts</h2>
<p>A woman&#8217;s breasts may become sore, swollen or tender as early as one or two weeks after conception. However, this is also a sign of PMS so, if you experience swollen breasts, you may want to wait until the first day of your missed period to take a home pregnancy test. You may also experience tender or sore breasts if you have a hormone imbalance or recently started birth control pills or other hormone-based birth control.</p>
<h2>Fatigue/Tiredness</h2>
<p><a href="http://www.babiesonline.com/articles/health/tiredduringpregnancy.asp" rel="nofollow" target="_self">Extreme fatigue</a> or even feeling more tired than usual could indicate pregnancy and may begin as early as the first week after conception. However, there are multiple other factors that could make a woman tired, so if this is not accompanied by other symptoms of pregnancy, consider other factors first.</p>
<ul>
<li>Are you getting enough sleep?</li>
</ul>
<ul>
<li>Are you under stress?</li>
</ul>
<ul>
<li>Could you have a cold or the flu?</li>
</ul>
<p>Stress, exhaustion, depression, illnesses, a change in exercise habits or even a change in diet can leave you feeling fatigued.</p>
<h2>Nausea / Morning Sickness</h2>
<p>This well-known pregnancy symptom will often show up between two and eight weeks after conception, and typically subsides at the start of the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester2.asp" rel="nofollow" target="_self">second trimester</a>. Some women do not experience <a href="http://www.babiesonline.com/articles/pregnancy/pregnancymorningsickness.asp" rel="nofollow" target="_self">morning sickness</a> at all, while some feel a degree of nausea throughout pregnancy. Rule out other causes first, including food poisoning, irritable bowel syndrome, stomach disorders, stress and a stomach flu.</p>
<h2>Backaches</h2>
<p><a href="http://www.babiesonline.com/articles/health/achesandpains.asp" rel="nofollow" target="_self">Lower backaches</a> may be a symptom that occurs early in pregnancy, but it may begin at any time during your pregnancy and last until delivery, or come and go based on your level of physical activity and other factors.</p>
<p>Like most pregnancy symptoms, backaches may be caused by a number of other factors, including impending menstruation, stress, back problems, physical injuries such as pulled muscles.</p>
<h2>Headaches</h2>
<p>The sudden rise of hormones in your body can cause headaches early in pregnancy but, since headaches are so prevalent in women and have so many other causes, this is not usually a good indicator of pregnancy unless accompanied by other symptoms. Headaches may be caused by:</p>
<ul>
<li>Dehydration</li>
</ul>
<ul>
<li>Caffeine withdrawal</li>
</ul>
<ul>
<li>PMS</li>
</ul>
<ul>
<li>Eye strain</li>
</ul>
<ul>
<li>Stress</li>
</ul>
<ul>
<li>Cold or flu</li>
</ul>
<ul>
<li>Seasonal allergies</li>
</ul>
<ul>
<li>Sinus infection</li>
</ul>
<h2>Frequent Urination</h2>
<p>Around six to eight weeks after conception, as the uterus grows and shifts, taking up more room in your abdomen and exerting force on your bladder, you may experience frequent urination. Frequent urination in the absence of other pregnancy symptoms, however, could indicate a problem such as:</p>
<ul>
<li>Urinary tract infection</li>
</ul>
<ul>
<li>Bladder infection</li>
</ul>
<ul>
<li>Diabetes</li>
</ul>
<p>Using diuretics or increasing your liquid intake may also cause more frequent urination.</p>
<h2>Darkening of Areolas</h2>
<p>If you are pregnant, the <a href="http://www.babiesonline.com/articles/health/changingofnipples.asp" rel="nofollow" target="_self">skin around your nipples</a> may get darker. This may also be caused by a hormone imbalance not related to pregnancy. Areolas may not return to their original color after childbirth.</p>
<h2>Food Cravings</h2>
<p>As any pregnant woman – or her husband who hit the convenience store at midnight for ice cream, with or without pickles – can attest, <a href="http://www.babiesonline.com/articles/pregnancy/foodcravings.asp" rel="nofollow" target="_self">pregnancy food cravings</a> are not a myth. They can last throughout your entire pregnancy, but usually don&#8217;t appear until the second trimester or late in the first trimester.</p>
<p>Dieting, PMS, lack of a certain nutrients, stress or depression can also cause food cravings. <a href="http://blogs.babiesonline.com/pregnancy/pregnancy-food-cravings/" rel="nofollow" target="_self">Click here</a> to read about some strange food cravings experienced by the BOL bloggers.</p>
<h2>Enhanced Sense of Smell</h2>
<p>For moms-to-be pregnant for the first time, an enhanced sense of smell is often one of the oddest symptoms of pregnancy. This evolutionary trait may have developed to help pregnant women detect – and avoid – spoiled foods before they ate them. It can be embarrassing if you have to leave a room because of someone&#8217;s intense body odor or want to gag around people with the scent of third-hand smoke clinging to their bodies.</p>
<h2>Mood Swings</h2>
<p>It&#8217;s not just a myth. All those hormonal changes going on in your body can wreak havoc with your mood, too. Of course, <a href="http://www.babiesonline.com/articles/health/moodswings.asp" rel="nofollow" target="_self">mood swings</a> can also be caused by stress or plain old garden variety PMS. Some women actually experience improved moods – or a more stable mood if they previously suffered from PMS-related mood swings – during pregnancy. Others discover that one or two specific individuals &#8220;push their buttons&#8221; but that people, as a whole, are easier to tolerate.</p>
<h2>Increased Hunger</h2>
<p>Doctors recommend that women not gain much weight in the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester1.asp" rel="nofollow" target="_self">first trimester</a>, but you may feel hungrier than usual. To keep weight in check, <a href="http://www.babiesonline.com/articles/health/weightgainduringpreg.asp" rel="nofollow" target="_self">maintain a healthy diet</a> and eat lots of foods high in fiber, which are filling and will also help alleviate constipation. Drink a glass of water before every meal, too. Pregnant women shouldn&#8217;t need to increase their caloric intake to accommodate the growing fetus until the start of the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester2.asp" rel="nofollow" target="_self">second trimester</a>, when they should eat approximately 300 extra calories per day. You can also maintain a high level of physical activity in the first trimester, which will help prevent excessive weight gain.</p>
<h2>Later Pregnancy Symptoms</h2>
<p>Some symptoms – such as a backache or headaches – may begin in the first trimester and persist throughout pregnancy. Others appear later.</p>
<ul>
<li>Feeling extremely warm / hot flashes</li>
</ul>
<ul>
<li><a href="http://en.wikipedia.org/wiki/Varicose_veins" target="_self">Varicose veins</a></li>
</ul>
<ul>
<li><a href="http://www.babiesonline.com/articles/pregnancy/quickening.asp" target="_self">Quickening</a> (fetal movement)</li>
</ul>
<ul>
<li>Shortness of breath</li>
</ul>
<ul>
<li><a href="http://www.babiesonline.com/articles/health/stretchmarksinevitable.asp" rel="nofollow" target="_self">Stretch marks</a></li>
</ul>
<ul>
<li>Changes in all areas of your body, including hair, skin and nails</li>
</ul>
<ul>
<li>Blurred vision</li>
</ul>
<ul>
<li>Insomnia</li>
</ul>
<p>Essentially, &#8220;anything goes&#8221; when it comes to pregnancy symptoms. If you are concerned about any reactions you&#8217;re having or changes to your body, speak with your midwife or obstetrician.</p>
<p>Author: <a href="http://blogs.babiesonline.com/author/dawn-allcot/" rel="nofollow" target="_self">Dawn Allcot</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Changing of the Areolas and Nipples</title>
		<link>http://www.babiesonline.com/articles/health/changingofnipples.asp</link>
		<comments>http://www.babiesonline.com/articles/health/changingofnipples.asp#comments</comments>
		<pubDate>Tue, 04 Mar 2008 14:43:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[areolas]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[nipples]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[third]]></category>
		<category><![CDATA[trimester]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/pregnancy/changingofnipples.asp</guid>
		<description><![CDATA[Besides a woman&#8217;s breasts being tender and swollen early in the first trimester of pregnancy, a woman may notice changes to her areolas and nipples. New hormones running through her body may cause your nipples to become bigger and darker than they normally are. As your breasts get bigger, your nipples naturally get bigger as [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Besides a woman&#8217;s <a href="http://www.babiesonline.com/articles/pregnancy/ouchmybreasts.asp">breasts</a> being tender and swollen early in the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester1.asp">first trimester</a> of pregnancy, a woman may notice changes to her areolas and nipples. New hormones running through her body may cause your nipples to become bigger and darker than they normally are.</p>
<p align="justify">As your breasts get <a href="http://www.babiesonline.com/articles/pregnancy/ouchmybreasts.asp">bigger</a>, your nipples naturally get bigger as well. The darkening of the nipples is caused by a temporary increase of melanin, the natural pigment that your body produces that gives your hair, skin and eyes their color. For most women, within a few months of having their baby, the nipples will return to their normal color and size. If a woman is breastfeeding, the nipples may not return to their normal size until after she weans her baby.</p>
<p align="justify">Another change in the nipples that a woman may discover once she gets pregnant are the Montgomery’s tubercles (glands or little bumps surrounding the nipples) getting bigger, elevating and becoming more prominent. Not all women experience this, and some may not experience it till the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester2.asp">second</a> or <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester3.asp">third trimester</a>.</p>
<p align="justify">If you do not believe you are pregnant, there are other things that can cause these changes in your nipples. <a href="http://www.babiesonline.com/articles/pregnancy/weightgainduringpreg.asp">Weight gain</a> can cause your breasts to enlarge, therefore causing your nipples to enlarge. If you like to tan, your nipples may become darker. A hormone imbalance may cause your nipples to get darker, or left over melanin from a previous pregnancy may cause this darkening. If you are not sure what is going on with your body, be sure to ask your <a href="http://www.babiesonline.com/articles/pregnancy/midwivesanddoctors.asp">doctor</a>.</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Early Signs of Pregnancy</title>
		<link>http://www.babiesonline.com/articles/pregnancy/earlysignsofpregnancy.asp</link>
		<comments>http://www.babiesonline.com/articles/pregnancy/earlysignsofpregnancy.asp#comments</comments>
		<pubDate>Tue, 04 Mar 2008 01:21:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Early Pregnancy]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[areolas]]></category>
		<category><![CDATA[backaches]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[early]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[first trimester]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[implantation]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[tender]]></category>
		<category><![CDATA[tiredness]]></category>
		<category><![CDATA[urination]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/pregnancy/earlysignsofpregnancy.asp</guid>
		<description><![CDATA[Are you pregnant? Often, our body gives us the signs that we are pregnant before that plus sign ever shows up on a pregnancy test. How ever, many signs of pregnancy could also be symptoms of a medical problem or even just premenstrual syndrome, so it&#8217;s important to take that test as soon as a [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright" style="float: right; border-style: initial; border-color: initial;" title="Early Signs of Pregnancy" src="http://www.babiesonline.com/articles/wp-content/uploads/2009/06/early-signs-pregnancy.jpg" alt="Early Signs of Pregnancy" width="200" height="300" /></strong></p>
<p>Are you pregnant? Often, our body gives us the signs that we are pregnant before that plus sign ever shows up on a pregnancy test. How</p>
<p>ever, many signs of pregnancy could also be symptoms of a medical problem or even just premenstrual syndrome, so it&#8217;s important to take that test as soon as a positive result is possible.  Possible signs of pregnancy are:</p>
<h2><strong>Implantation Bleeding</strong></h2>
<p><a href="http://www.babiesonline.com/articles/pregnancy/implantationbleeding.asp" target="_self">Implantation bleeding</a>, in women who experience it, is typically the first indication of pregnancy. When the embryo implants into the uterine wall, some blood may be released. However, only about 20 to 30 percent of women experience this bleeding, which is really more like a pink or very light red discharge of blood. Any bleeding that is not your period should be discussed with your doctor.</p>
<h2>Delay/Difference in Menstruation</h2>
<p>When a woman misses a period, often the first thing she does is take a <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref%255F%3Dnb%255Fss%255Fgw%26y%3D0%26field-keywords%3Dhome%2520pregnancy%2520test%26url%3Dsearch-alias%253Daps&amp;tag=babiesonline&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_self">home pregnancy test</a>. A late or skipped menstrual period is the most well-known symptom of pregnancy. Some women may bleed lightly during pregnancy. If this occurs in the first few weeks, it&#8217;s called implantation bleeding and should be very light. Heavy bleeding after a period is late or after a pregnancy test has shown you are pregnant could</p>
<p><strong><br />
</strong></p>
<p>indicate a miscarriage and you should speak with your doctor.</p>
<p>Other factors may also create an irregular menstrual cycle or a missed period. These include:<strong><br />
</strong></p>
<ul>
<li>Excessive changes in weight and/or diet</li>
</ul>
<ul>
<li>Hormonal imbalances</li>
</ul>
<ul>
<li>Stress</li>
</ul>
<ul>
<li>Going off birth control pills</li>
</ul>
<ul>
<li>Breastfeeding</li>
</ul>
<ul>
<li>Travel, esp. involving changes in altitude</li>
</ul>
<ul>
<li>Illness</li>
</ul>
<ul>
<li>Antibiotics</li>
</ul>
<h2>Swollen / Tender Breasts</h2>
<p>A woman&#8217;s breasts may become sore, swollen or tender as early as one or two weeks after conception. However, this is also a sign of PMS so, if you experience swollen breasts, you may want to wait until the first day of your missed period to take a home pregnancy test. You may also experience tender or sore breasts if you have a hormone imbalance or recently started birth control pills or other hormone-based birth control.</p>
<h2>Fatigue/Tiredness</h2>
<p><a href="http://www.babiesonline.com/articles/health/tiredduringpregnancy.asp" rel="nofollow" target="_self">Extreme fatigue</a> or even feeling more tired than usual could indicate pregnancy and may begin as early as the first week after conception. However, there are multiple other factors that could make a woman tired, so if this is not accompanied by other symptoms of pregnancy, consider other factors first.</p>
<ul>
<li>Are you getting enough sleep?</li>
</ul>
<ul>
<li>Are you under stress?</li>
</ul>
<ul>
<li>Could you have a cold or the flu?</li>
</ul>
<p>Stress, exhaustion, depression, illnesses, a change in exercise habits or even a change in diet can leave you feeling fatigued.</p>
<h2>Nausea / Morning Sickness</h2>
<p>This well-known pregnancy symptom will often show up between two and eight weeks after conception, and typically subsides at the start of the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester2.asp" rel="nofollow" target="_self">second trimester</a>. Some women do not experience <a href="http://www.babiesonline.com/articles/pregnancy/pregnancymorningsickness.asp" rel="nofollow" target="_self">morning sickness</a> at all, while some feel a degree of nausea throughout pregnancy. Rule out other causes first, including food poisoning, irritable bowel syndrome, stomach disorders, stress and a stomach flu.</p>
<h2>Backaches</h2>
<p><a href="http://www.babiesonline.com/articles/health/achesandpains.asp" rel="nofollow" target="_self">Lower backaches</a> may be a symptom that occurs early in pregnancy, but it may begin at any time during your pregnancy and last until delivery, or come and go based on your level of physical activity and other factors.</p>
<p>Like most pregnancy symptoms, backaches may be caused by a number of other factors, including impending menstruation, stress, back problems, physical injuries such as pulled muscles.</p>
<h2>Headaches</h2>
<p>The sudden rise of hormones in your body can cause headaches early in pregnancy but, since headaches are so prevalent in women and have so many other causes, this is not usually a good indicator of pregnancy unless accompanied by other symptoms. Headaches may be caused by:</p>
<ul>
<li>Dehydration</li>
</ul>
<ul>
<li>Caffeine withdrawal</li>
</ul>
<ul>
<li>PMS</li>
</ul>
<ul>
<li>Eye strain</li>
</ul>
<ul>
<li>Stress</li>
</ul>
<ul>
<li>Cold or flu</li>
</ul>
<ul>
<li>Seasonal allergies</li>
</ul>
<ul>
<li>Sinus infection</li>
</ul>
<h2>Frequent Urination</h2>
<p>Around six to eight weeks after conception, as the uterus grows and shifts, taking up more room in your abdomen and exerting force on your bladder, you may experience frequent urination. Frequent urination in the absence of other pregnancy symptoms, however, could indicate a problem such as:</p>
<ul>
<li>Urinary tract infection</li>
</ul>
<ul>
<li>Bladder infection</li>
</ul>
<ul>
<li>Diabetes</li>
</ul>
<p>Using diuretics or increasing your liquid intake may also cause more frequent urination.</p>
<h2>Darkening of Areolas</h2>
<p>If you are pregnant, the <a href="http://www.babiesonline.com/articles/health/changingofnipples.asp" rel="nofollow" target="_self">skin around your nipples</a> may get darker. This may also be caused by a hormone imbalance not related to pregnancy. Areolas may not return to their original color after childbirth.</p>
<h2>Food Cravings</h2>
<p>As any pregnant woman – or her husband who hit the convenience store at midnight for ice cream, with or without pickles – can attest, <a href="http://www.babiesonline.com/articles/pregnancy/foodcravings.asp" rel="nofollow" target="_self">pregnancy food cravings</a> are not a myth. They can last throughout your entire pregnancy, but usually don&#8217;t appear until the second trimester or late in the first trimester.</p>
<p>Dieting, PMS, lack of a certain nutrients, stress or depression can also cause food cravings. <a href="http://blogs.babiesonline.com/pregnancy/pregnancy-food-cravings/" rel="nofollow" target="_self">Click here</a> to read about some strange food cravings experienced by the BOL bloggers.</p>
<h2>Enhanced Sense of Smell</h2>
<p>For moms-to-be pregnant for the first time, an enhanced sense of smell is often one of the oddest symptoms of pregnancy. This evolutionary trait may have developed to help pregnant women detect – and avoid – spoiled foods before they ate them. It can be embarrassing if you have to leave a room because of someone&#8217;s intense body odor or want to gag around people with the scent of third-hand smoke clinging to their bodies.</p>
<h2>Mood Swings</h2>
<p>It&#8217;s not just a myth. All those hormonal changes going on in your body can wreak havoc with your mood, too. Of course, <a href="http://www.babiesonline.com/articles/health/moodswings.asp" rel="nofollow" target="_self">mood swings</a> can also be caused by stress or plain old garden variety PMS. Some women actually experience improved moods – or a more stable mood if they previously suffered from PMS-related mood swings – during pregnancy. Others discover that one or two specific individuals &#8220;push their buttons&#8221; but that people, as a whole, are easier to tolerate.</p>
<h2>Increased Hunger</h2>
<p>Doctors recommend that women not gain much weight in the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester1.asp" rel="nofollow" target="_self">first trimester</a>, but you may feel hungrier than usual. To keep weight in check, <a href="http://www.babiesonline.com/articles/health/weightgainduringpreg.asp" rel="nofollow" target="_self">maintain a healthy diet</a> and eat lots of foods high in fiber, which are filling and will also help alleviate constipation. Drink a glass of water before every meal, too. Pregnant women shouldn&#8217;t need to increase their caloric intake to accommodate the growing fetus until the start of the <a href="http://www.babiesonline.com/pregnancy/monthbymonth/trimester2.asp" rel="nofollow" target="_self">second trimester</a>, when they should eat approximately 300 extra calories per day. You can also maintain a high level of physical activity in the first trimester, which will help prevent excessive weight gain.</p>
<h2>Later Pregnancy Symptoms</h2>
<p>Some symptoms – such as a backache or headaches – may begin in the first trimester and persist throughout pregnancy. Others appear later.</p>
<ul>
<li>Feeling extremely warm / hot flashes</li>
</ul>
<ul>
<li><a href="http://en.wikipedia.org/wiki/Varicose_veins" target="_self">Varicose veins</a></li>
</ul>
<ul>
<li><a href="http://www.babiesonline.com/articles/pregnancy/quickening.asp" target="_self">Quickening</a> (fetal movement)</li>
</ul>
<ul>
<li>Shortness of breath</li>
</ul>
<ul>
<li><a href="http://www.babiesonline.com/articles/health/stretchmarksinevitable.asp" rel="nofollow" target="_self">Stretch marks</a></li>
</ul>
<ul>
<li>Changes in all areas of your body, including hair, skin and nails</li>
</ul>
<ul>
<li>Blurred vision</li>
</ul>
<ul>
<li>Insomnia</li>
</ul>
<p>Essentially, &#8220;anything goes&#8221; when it comes to pregnancy symptoms. If you are concerned about any reactions you&#8217;re having or changes to your body, speak with your midwife or obstetrician.</p>
<h2>Could You Be Pregnant?</h2>
<p>If you are <a title="Trying To Conceive" href="http://www.babiesonline.com/articles/ttc/introduction-to-trying-to-conceive-ttc.asp">Trying To Conceive</a> and are experiencing early signs of pregnancy, this could be good news! If you think you may be pregnant, today’s <a title="Home Pregnancy Tests" href="http://www.babiesonline.com/ttc/hptfaq.asp">Home Pregnancy Tests</a> can show positive results as early as a week before your period is due.  If you’re not ready to buy a pregnancy test just yet, enter your last menstrual cycle date into our <a title="Due Date Calculator" href="http://www.babiesonline.com/duedate">Due Date Calculator</a> to determine when you ovulated last.  That will give you a little insight too!</p>
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