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By Elizabeth Pantley, Author of The No-Cry Sleep Solution for Toddlers & Preschoolers (McGraw-Hill)
We parents today have demanding schedules, and we juggle multiple tasks all day long. There’s too much to do, and never enough time to do it. The bedtime routine often gets slotted as one more “thing to do” after which we [...]
by Patti Teel
Getting your child to sleep is about much more than what happens once they get into bed. Here are some ways to establish a healthy bedtime routine each and every night:
Make sure bedtime is at the same time every night. Children feel safe and are much more likely to be good sleepers when [...]
By Heather Owens
When you first come home with your new baby, there are so many new things to learn that it can be quite overwhelming. One priority, however, is to help your baby establish good sleeping habits. For a long time now baby has been sleeping in your womb, which is quite a restful place. [...]
It can be so hard to get your baby to fall asleep, even when you know he is tired. He may fight sleep and having to rest by kicking, screaming, crying or just fussing. Needless to say, while he is fighting it, you will probably be going nuts yourself. Babies are stubborn and when they [...]
by Elizabeth Pantley, author of The No-Cry Sleep Solution
In their efforts to encourage their baby to sleep better, one approach that many parents use is to put their baby to bed later in the evening. They think, “If he’s “really tired” he’ll sleep better, right?” Wrong! This often backfires because Baby becomes overtired, and chronically [...]
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