by Evan L. Mestman, MS, RD, CDE, CDN
There isn’t a school day that goes by that I worry about my son’s lunch. Of course, I ask myself the usual questions: Is he eating what he has in the bag? Will he trade his apple for a cookie? Will the school lunch he’s ordering once a [...]
Tags: beans, broccoli, carrots, food, herbs, lunch, Parenting, power, powerful, school, spices, spinach, tea
Posted in: Health & Nutrition, Parenting
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By Cheryl Tallman and Joan Ahlers
There is nothing cuter than watching your little one chase food around the highchair tray with her fingers, and seeing the sense of accomplishment in her face when a tiny little piece of food actually makes it her mouth.
When your baby is between eight and nine months old, you can [...]
Tags: 12 months, 9 months, apples, asparagus, avocado, banana, broccoli, carrots, cereal, cheese, finger foods, green beans, pear, squash, sweet potatos, tips, tofu, zucchini
Posted in: Feeding & Nutrition
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