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Childbirth Classes

One of the most exciting parts of a pregnancy for first-time parents is choosing a pre-natal class to take while waiting fot the arrival of their new baby. But with so many class choices out there, how can expecting parents choose the right class for them? Some of the classes available include a Lamaze the [...]

What Childbirth Classes Don’t Teach

by Armin Brott
Dear Mr. Dad. I’m taking a childbirth class with my wife but it really seems geared toward the perfect birth. I know they can’t cover every single unexpected thing that could happen, but how can we prepare for contingencies?
Armin answers: As important as childbirth education classes are, there are a few things [...]

Childbirth Classes

by Armin Brott
Dear MrDad: Every expectant couple I know is taking a Lamaze classes. Is that really necessary?
Armin answers: One of the advantages of taking a childbirth preparation class is that it’ll give you and your wife the opportunity to ask questions about the pregnancy in a more relaxed setting than her doctor’s office. You’ll [...]

Yoga for Pregnancy and Beyond

Natural mommies are often already yoga fans before they become pregnant. Yoga is popular, because it helps you relax and deal with the stresses of life as well as making you strong and flexible. If you’re like most expectant moms, you probably find the extra hormones of pregnancy making you tense and irritable, not to [...]