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By Elizabeth Pantley, Author of No Cry Sleep Solution
Does it takes forever for your baby to fall asleep? Does he or she only fall asleep if you breastfeed, give a bottle or pacifier, rock, carry, swing, take a ride in the car, or perform other elaborate rituals? Does your baby wake up frequently throughout the [...]
Crying it out, also referred to by many as CIO, is the process of letting your baby cry himself to sleep. This is done as a way to sleep train a baby so that he can get more rest and sooth himself to sleep. It is not always popular however as some people believe there [...]
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