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By Elizabeth Pantley, Author of No Cry Sleep Solution
A good way to encourage good sleep is to get familiar with your baby’s sleepy signals, and put her down to sleep as soon as she seems tired. A baby cannot put herself to sleep, nor can she understand her own sleepy signs.
A baby who is [...]
by Elizabeth Pantley, author of The No-Cry Sleep Solution
The following ideas are of value to almost any sleeper, of any age. These tips can bring improvement not only in your child’s sleep, but also in her daytime mood and last, but not least – improvements in your own sleep and outlook as well.
Maintain a consistent [...]
by Cherie Stirewalt
The crying – oh, the crying. A colicky baby can really drive you to the edge. Failed attempts to soothe her crying may leave you wondering if you are cut out to be a parent after all. But, don’t worry, you are. You just need to arm yourself with some tools to battle [...]
by Elizabeth Pantley, author of The No-Cry Sleep Solution
In their efforts to encourage their baby to sleep better, one approach that many parents use is to put their baby to bed later in the evening. They think, “If he’s “really tired” he’ll sleep better, right?” Wrong! This often backfires because Baby becomes overtired, and chronically [...]
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