After a woman’s baby is born the advice you will probably most often hear her give is, “Sleep while you can!”, however this is really easier said than done. Most pregnant women are awakened at least once or twice during the night from the beginning of their pregnancies to a bladder that is calling and just can’t wait till morning. If they are lucky, this will slow down during the second trimester as their body adjusts to the pregnancy and the baby grows.

Unfortunately, the second trimester doesn’t last long enough! Once the third trimester comes, so does the yelling of the bladder, as well as other problems making a good nights sleep become something most pregnant women just dream of.

For the women who sleep on their stomachs or backs when not pregnant, they will find that by the third trimester they will have to find a way to get comfortable in a new position. With a big belly, there is now no way to sleep on your tummy and it gets painful to lie on your back, putting all the weight of your belly on your back. This leaves 2 choices for most women, the right side or the left side. Still getting comfortable isn’t as easy and some might think.

As the belly gets bigger, it also gets heavier. You might try to lay on your right or left side, only to discover that the baby is rolled up on that side of your belly and that he doesn’t like this position. The lack of support to your belly and heaviness of the belly might cause you to have to roll over. Then there is another problem you might encounter. While asleep, laying on one side or the other, the baby might decide to start poking and kicking you on that side waking you up, and making the comfort you finally found go away.

Some women have increased back and leg pain while pregnant which doesn’t help with the night time comfort. One solution that works for many women is easy and cheap. Pillows! You will often see pictures of pregnant women at the end of pregnancy surrounded by pillows as they lay in bed, taking up so much room that sometimes their husband looks very crowded. The most popular places for a pillow are between the knees and under the belly. The pillows help support and prop up the belly and legs so that MAYBE comfort can be found. Sometimes women will put on behind their back as well. Some pregnant women will make use of body pillows during the last weeks of their pregnancy to give their whole body extra support.

Tossing and turning is a sure sign that the end of pregnancy is near. Between the frequent bathroom trips, the comfort level (or lack thereof), and the constant thoughts, questions and worries running through a woman’s head, you might as well give up the idea of an uninterrupted, peaceful nights sleep for at least the next several months.

Some people think that the word sexy and pregnancy do not belong together. I have to disagree. In fact, I have heard many men say that a woman is her sexiest and most beautiful when she is pregnant!

So, how do you go about feeling sexy when your belly is expanding and your body is going through so many changes? So many women tell me they feel unattractive when they are pregnant, but they don’t have to!

The good news is that the days of the maternity tent dress are over! Today’s maternity wear is hip, trendy and yes, even sexy! http://maternitycorner.com/miva/merchant.mv?Screen=CTGY&Category_Code=M The designers have brilliantly combined comfort and fashion in clothing that you can start wearing as soon as you discover you are pregnant right on through post-partum and beyond.

Just wearing your husband clothes may be economical – and they may fit fine over your expanding belly — but they will not have a good fit everywhere else! Buying bigger sizes in regular clothes is also never a great idea if you want to feel good about yourself. I’m sorry to say you will just look bigger and feel frumpy.

There are several “basics” that every woman should have when she is pregnant. For your first pieces, try to stick with basics that will go with everything. A couple of good pairs of pants, jeans or skirts are a good place to start (your lifestyle will determine which is best for you). Add a top or two and you are on your way! Then, as you “grow”, add tops in fashionable prints and colors that will mix and match with your basics, giving you fresh new looks, as well an occasional, much needed, psychological boost. If you are really keen, splurge on some “not-so-practical” tops or bottoms to round out your maternity wardrobe. Remember, many of today’s styles can be worn after baby too! If you cannot afford a whole new wardrobe, or even if you can and don’t want to spend the money, you need to get yourself at least a couple of basics and one outfit that makes you feel beautiful and sexy — there is no price for the way an outfit like this will make you feel!

Don’t forget your underwear! If your underwear binds you are not going to feel comfortable. There are so many great styles available now! And if you’re a thong wearer, there’s no reason to stop now. Maternity thongs, as well as the bikinis and briefs, are available in a wide variety of fabrics and colors.

Chances are you will probably require several different bra sizes throughout your pregnancy. No matter which type of bra you choose, fit is important. There should be room for expansion around the rib cage and room for expansion in the cup, but not so much that the bra does not provide adequate support. Have fun with your maternity and nursing bras — there are so many options available!

There are also some great skin care products available now. Pamper yourself with some luxurious creams or body wash! Take some time out for you — you deserve it!

Remember, when you feel good, you look great — even sexy!

About The Author
Anne Cavicchi is a mom and owner of Annie’s Maternity Corner — dedicated to providing a large collection of fashionable maternity and nursing wear to allow you to express your own style comfortably during and after pregnancy. We also carry all the products you will need for after your child is born. Accessories, diapers, sleepwear, breast pumps, playwear, and everything in between! http://www.maternitycorner.com.

Dear Mr. Dad: I’m a new father. I haven’t had much experience with infants and I want to be involved in my daughter’s care, but every time I try to pick her up, she starts to fret. How can I feel more competent?

Armin answers: Few things can make a man feel less like a man than feeling incompetent. And nothing can make a man feel more incompetent than a baby. Fortunately, it’s pretty easy to overcome these feelings.

First of all, let’s start with what NOT to do: Do not hand your daughter off to your wife. She may be able to get her to stop crying a little quicker than you do, but the truth is that whatever your wife knows about children, she learned by doing–just like anything else. And the way you’re going to get better is by doing things, too. Research shows that lack of opportunity may be one of the biggest obstacles to fathers’ feeling more comfortable with their children. In other words, the more time you spend with your child, the more competent you’ll feel.

And don’t give in if your wife offers to take over, either. Instead, try a few lines like, “I think I can handle things,” or “That’s okay–I really need the practice.” There’s nothing wrong with asking her for advice, of course–you both have insights that the other could benefit from. But have her tell you instead of doing it for you. Don’t be afraid to make a few decisions–and a few mistakes–on your own.

Another way to start building confidence is to get to know your baby. And the place to begin is with learning her language. Although her vocabulary is pretty limited right now, if you pay close attention you’ll soon be able to tell the difference between her “I’m tired,” “Feed me now,” “Change my diaper,” and “I want to play” cries. Once you’ve got that down, you’ll be better able to take care of her needs and the two of you will feel a lot better about each other.

New fathers are often quite concerned about what to do with their infants. After all, they don’t talk, they can’t catch a fly ball, and they don’t seem to do much else besides drool. But even if your baby is just a few days old, you can do plenty. Carrying her around and listening to music together are great at this age, and just talking to her is wonderful, but my favorite has always been reading. It doesn’t really matter whether you read War and Peace or the ingredient panel from your toothpaste tube–she won’t understand you yet anyway. The point here is to get her used to hearing your voice, which will make her feel comfortable and secure with you. And that’s what close relationships are built on.

Finally, don’t ever devalue the things you like doing with your child. Men and women have different ways of interacting with their children–men tend to stress the physical and high-energy, women the social and emotional. But don’t let anyone tell you that wrestling, bouncing on the bed, and all the other “guy things” you’re going to do when your daughter is a little older are somehow less important than the “girl things” your partner may do (or want you to do).

About the Author:
Armin Brott, hailed by Time as “the superdad’s superdad,” has written or co-written six critically acclaimed books on fatherhood, including the newly released second edition of Fathering Your Toddler: A Dad’s Guide to the Second and Third Years. His articles have appeared in The New York Times Magazine, Newsweek, American Baby, Parenting, Child, Men’s Health, The Washington Post among others. Armin is an experienced radio and TV guest, and has appeared on Today, CBS Overnight, Fox News, and Politically Incorrect. He’s the host of “Positive Parenting,” a weekly radio program in the San Francisco Bay Area. Visit Armin at www.mrdad.com.

Swaddling your baby is like creating a “burrito” with a receiving blanket. Your nurses will swaddle your baby while you’re in the hospital. Take the time to learn this technique before you go home! It could mean the difference between an all night crying jag to a restful night.

How Does Swaddling Help My Baby?
Baby’s are born with a startle reflex. It’s kind of like that jerking feeling you get when you’ve had that dream of falling down a well. His arms will fly out and will likely scare (or “startle”) him. If he’s sleeping, this reflex will wake him up. If he’s swaddled, the startle reflex won’t disturb him as his body won’t be able to jerk in the same way.

Swaddling can also offer warmth to your baby during his first few days of life. His internal thermostat isn’t working just yet so his body temperature can’t adjust itself. Even if it’s the middle of summer, chances are your baby may be cool, so swaddling will help him be comfortable.

Also, your baby has just spent 9 months fitting tightly in your womb. It is a snuggly sensation that he is used to, so swaddling will offer his that same comfort that he’s used to.

When Should I Swaddle My Baby?
On occasion your baby may seem to be “over-stimulated”, either by too many sights or sounds, or just be “over-tired”. If you can’t seem to settle baby down, swaddling will offer him the warmth and security to calm down quickly.

Once your baby reaches about 1 month old, only swaddle your baby when he is sleeping. While he’s awake he’ll be moving and working on his muscle development. When he outgrows the need to be swaddled, he’ll let you know by crying and kicking while he’s swaddled. BUT, keep the swaddling technique in the back of your mind. Even at three or four months old, it can come in handy to help calm him down.

About this Article:
Suzy Motter is a mom of 4 ranging in ages from 3 to 14. She offers advice and fun for parents at all stages at her website Suzy’s Kidz.com.

Having a baby is the most wonderful experience a woman can have as it is a fulfillment of the biological function of the female species. After the giving birth process, the real work begins. Feeding bottles, diaper changes, immunization records are just a few of the things the new mom have to learn quickly. And one important thing to consider in the arrival of the baby is the kind of baby bedding he or she will use. According to Dr. Mark Brandenburg (www.baby-place.com/crib_safety.html), the number one rule to follow in choosing the right baby bedding for your precious infant is safety. The second rule says safety and the third rule emphasizes safety. We are to conclude that it is not enough to say it, it must be emphasized that baby bedding is critical for the comfort of the baby.

In his article on how to find the perfect baby bedding, it must be neither too hard nor too soft. In the past, sudden infant death syndrome or SIDS was attributed to very soft baby bedding. This happened when the baby’s mattress is too soft that his nose and mouth gets covered and the air he exhales is the air he breathes. This is dangerous for him since he would breath carbon dioxide rather than oxygen and the effects could lead to drowsiness, coma or even death.

There are a lot of styles and makes in choosing the baby’s bed. And with that, it follows that the baby bedding must be a perfect fit with the chosen equipment. The three major selections are: a bassinet, a crib or a cradle. What differentiates one from the other? A bassinet is an oblong-shaped basket that serves as a bed for an infant. But sometimes, round bassinets are also available. A crib is a bed that is flanked with high side bars for a baby or young child’s safety. Cribs are usually more economical since the baby can use it from infancy to two years. While a cradle is a small low bed that an infant uses that has rockers on its stand. In all these, the material used to make the equipment should alert and signal to the mom how much safety precautions are needed.

Bassinets are usually lacey and full of trimmings. The baby bedding must fit the bassinet so that the baby’s space is enough for him or her to be able to roll from side to side. The crib is usually square, thus, mattresses can be fitted to the size of the crib. The baby bedding usually is a set of coverlet and small pillows. Hotdog pillows can also be placed inside. However, the pillows should not be more than two or three lest the baby can stand on them and could fall over. The cradle can come in various sizes and shapes. Some moms prefer cradles so that when the baby is cranky, he or she can be rocked to be calmed down. The baby bedding for a cradle should follow the shape of it. Not much can be placed inside it since it is used mainly to rock the baby to sleep. However, one need not the three to keep the baby safe, warm and secure. One will do and this would depend on the parent’s preference. The most preferred would be the crib since it can be used for a long time.

Now that we’ve covered the basic equipment, how do we furnish it with baby bedding? We have already established that the baby bedding should fit the sleeping equipment to avoid accidents and other untoward incidents. The most suitable material to use is cotton as it is absorbent and cool to the baby’s skin. Different designs must be used to stimulate the baby’s color and pattern recognition. Therefore, the baby bedding is a crucial factor in keeping the baby happy and healthy.

About the Author:
Olga Sysoef is founding author at Baby Formula Advisor – a one stop informational resource on baby formula nutrition and first year baby care.

Babies love music, and music is good for their development. If you can’t carry a tune, don’t fret. There are lots of ways to bring music into your baby’s life.

Learn about it
For hundreds of years, mothers have crooned their babies to sleep with lullabies, fathers have sung nursery rhymes to their toddlers, and families have made folk music a part of everyday life. Why? Because music is calming, music facilitates language development, and most of all, music is enjoyable for both parents and children. Recent studies have even indicated that exposure to classical music might even increase a baby’s intelligence ¾ the “Mozart Effect.” Regardless, it is clear that the more music your baby hears and the more “musical” connections her brain makes, the more music will play a role in her later life.

Music and your baby
Studies have shown that even within the womb, a baby responds to music and melody. Hearing is fully developed by the third trimester, and when a fetus hears a tune over and over again, she will recognize ¾ and feel comforted by ¾ that tune after her birth. If classical music is played for premature babies, their heart rates slow down and their breathing steadies, showing that the music helps to relieve stress. For your upset baby, music can serve the very practical purpose of calming her down. Your baby doesn’t care whether you are completely tone deaf or an opera star, as long as she hears the comforting sound of your voice. Here are some ideas for how to introduce your newborn to singing and music:

When your baby is upset, hold her close to you, sing to her, and dance and sway with the music. The combination of close body contact, movement, and music can do wonders to soothe a crying baby.

Try singing and listening to a variety of different types of music to see how your baby reacts. When she is upset or sleepy, she may respond to lullabies. When she is cheerful, she may love to dance to your favorite pop song with you. When she is quiet and alert, she may like to listen to classical music.

Sing the songs or lullabies you remember from your childhood; you may find yourself tearing up as you do. If you don’t remember the words to the songs, check out a book from the library ¾ or, even better, ask your mother or father. Recorded music has its place, of course, but be sure to also give your baby the gift of your own experience with music.

Use music to let your baby know what is happening and to establish comforting routines:

Chapter One covered the wide-reaching benefits of reading to your baby. In this chapter, we present a few simple suggestions to help you and your baby begin a journey together that will enrich your lives. Besides the calming and bonding benefits, you’ll develop a conversational resonance through everyday ideas and events that children’s books inspire. In the very beginning you may feel like it’s a one-way monologue, but before you know it, you’ll be in a dialogue in which your baby responds to you by locking her eyes in rapt attention on your eyes, your mouth, and the book. She’ll wiggle her legs and arms, and breathe faster. In return, you’ll read more to her, and the read-aloud dance is underway with all its lifetime benefits of increased vocabulary and language skills.

1. Newborns Need a Quiet Reading Environment
As your baby makes the transition from a uterine environment to our noisy, well-lit, open-air world, many physiological changes are taking place. A newborn’s perceptual system does not screen out everything that her eyes see, her ears hear, or her skin feels. Be sensitive to your newborn’s needs by providing quiet time when she can listen clearly to your voice as you talk or read to her. When reading to your baby, turn off any competing noises, such as the television, stereo, or radio. In early infancy, it is especially important to prevent over stimulation or stress. During read-alouds, allow your baby to hear only you rhythmic voice without the disturbance of background noises.

2. Newborns are Comforted by the Sound of Your Voice
Initially, right after your child’s birth, you have a lot of leeway in what you may select to read to your baby. One parent told us he read aloud from the stock market pages of the newspaper. Since babies are mostly focusing on your voice at the outset, you could read anything aloud. However, since babies love your melodious voice the best choice right after birth might be any kind of rhymes, such as Mother Goose.

Some parents start right out with board books, such as Goodnight Moon, and note that their babies become so accustomed to these books that they continue to request them for the first year or longer. Gradually you will become aware of your baby’s favorites and select books that you know he would like. As babies mature, they become pickier and let you know what they like through their body language. Whatever you choose to read, become aware of the effect of the sound of your voice on your baby. Notice your baby’s excited movements when you read with enthusiasm or change the pitch of your voice.

3. Hold and Cuddle Your Baby When You Read
The most important thing to remember when reading a book to your infant is that you are providing love, attention, and intimacy while giving important language input. When babies are old enough to begin to choose books and bring them to you to read, often what they really want is to cuddle and be given loving attention.

When you first hold a newborn it can feel awkward, especially before they can hold their heads up. Imagine holding a book and the newborn at the same time. After a little practice, you’ll find the most comfortable position, whether it’s in your favorite rocker with a “boppy” (a donut-shaped lap pillow often used by nursing mothers) or lying next to your baby on the bed.

4. When Choosing a Book, Allow Your Baby to Be Your Guide
There is no prescription from pediatricians, educators, or psychologists recommending a list of books for each stage of a child’s early development. This is a good thing, as we have never encountered identical lists of books from parents we interviewed. Each child is unique and has his own preferences. One size does not fit all. Parents begin early with books they think their child will like and then reread many, many times those that get a favorable reaction. In each of Chapters Three through Eight, we provide detailed reviews of several age-appropriate books with tips for how they can be used to launch rich interactions between you and your baby. You can readily adapt these tips to whatever books you and your baby prefer.

Newborns benefit most from hearing your familiar voice reading poems or books with rhythm and rhyme when they are awake or asleep. After the first two or three months, your baby will react favorably by looking back and forth with interest between your face and the book, wiggling her legs and hands with excitement, or smiling happily. Conversely, if your baby is not enthused about a book she may look away from your face and the book, push the book aside, or fall asleep. By the time your baby is a year or more, she will select the books she wants you to read from the shelf, pile, or basket.

Your choice of books is not as important as making the choice to read to your baby on a regular basis. By making that choice, you will give your baby a powerful boost of language development, the benefits of which will last a lifetime. More importantly, your baby will associate reading with cuddly love and attention.

5. Start Reading at Any Page
You don’t have to finish a book, or even start at the beginning. You can go right to the part you know your baby likes best and have fun on one or more pages by dramatizing different parts with a variety of voice inflections and tones. Your baby may even want to switch back and forth between one book and another. Often baby books do not contain stories, but illustrated rhymes or labeled pictures. Skipping around the text is easy in these types of books. If there’s a story line, it still doesn’t matter if you pick and choose pages that interest your baby.

6. You Don’t Have to Read All of the Words in the Book
Sometimes you’ll find that your baby prefers that you merely point to the illustrations and name some objects, or that you make up your own words or story as you go along rather than reading what the words on the page say. Your baby will let you know. For example, when you select a favorite book for your baby, if you know from previous readings that your child prefers a certain page, you can turn directly to that page. You can read it in the way your baby loves to hear, perhaps dramatizing certain sentences or words by speaking them more loudly or in a squeaky voice. How will you know what your baby likes best? She may wiggle her arms and legs or gaze at the page with great interest. She might also look at the page longer than other pages.

For a wordless picture book, like Tana Hoban’s White on Black, you may dream up anything you want to say about the pictures of simple objects. Your baby will show you which pictures she’s most intrigued by. In this interaction with your baby the most important element is listening, observing and following your baby’s cues. Your baby will let you know what pages she prefers and how long to remain on a page. Usually, at this stage it’s best to remain on a page for only a few seconds.

7. Repeated Readings are Good for Baby’s Language Development
As soon as your child can speak in phrases some of the first words you’ll hear are “read it again.” Hearing language from books repeatedly helps children memorize it. Eight-month-olds can remember certain words that are read to them after two weeks of hearing repeated readings. Reading the same books over and over again may seem an interminable task, but the language benefits as well as your child’s joy will keep you going.

Even at birth babies have been shown to prefer hearing books that were read to them in utero. Researchers gave newborns a choice between hearing their mothers read a new book or hearing a book read repeatedly before birth. Using a sucking device, babies responded by increased sucking when they heard the familiar book read to them before birth. Rereading of traditional nursery rhymes starting at birth helps your baby identify and learn the sounds of his language. A good knowledge of sound discrimination forms the basis of later reading and writing skills.

8. Use “Parentese” when Reading and Talking to Your Baby
If you think reading to babies is having a quiet baby on your lap soaking up every word that you read straight from the book, think again. Reading to babies looks and feels very different from reading to older children. The principal difference in reading to babies as opposed to older children is the way you interrelate using your voice and a baby book. This way of talking to newborns is called “parentese.”

When parents are in intimate, face-to-face contact with their babies, they speak in a sing-songy, higher-pitched, slower, louder voice. When reading, you’ll use the baby book primarily as a vehicle to converse and dialogue with your baby using your parentese voice. You may use none, some, or all of the words in the book to have this kind of conversation.

Studies show that beginning at around five weeks, babies prefer parentese, rather than regular adult conversation. Parentese is the best way for babies to hear and learn language. Studies show that it takes babies twice as long as adults to process information. With parentese you speak more slowly so babies can hear the individual sounds and words in the stream of speech. This helps them distinguish the unique rhythm of the language spoken in the home.

Babies learn language best when parents speak with their parentese voices using face-to-face, personal, baby- directed talk. The more parentese babies hear before the age of two, the more words they’ll learn. A large vocabulary will lead to higher intelligence and academic achievement in school. Parentese aids in the process of learning the sounds, grammar, and structure of language necessary for effective speaking, reading, and writing.

About the Authors:
Caroline Jackson Blakemore and Barbara Weston Ramirez have a combined experience of over fifty years helping thousands of elementary school children with reading difficulties. They have given workshops on read-alouds to thousands of parents of babies, preschoolers, and school age children.

Swaddle
Wrap him up quite firmly in a baby quilt or receiving blanket, tucking the ends under him to make a neat bundle. It may comfort him to feel safe and secure. Carry him around in your arms still swaddled up until he seems happier, and put him down to sleep on his back without unwrapping him. If your baby is crying because of something you’ve had to do to him–perhaps he hates being dressed or washed, for example–swaddling may be the best way to reassure and calm him, and stop the crying.

Rock
Movement often comforts a cranky baby, and may put him to sleep. Rock him in your arms, and if he doesn’t quiet down, try rocking faster — perhaps 60 to 70 rocks per minute. Or just jiggle him up and down by shifting from foot to foot, perhaps with your baby in an infant carrier on your chest. Or rock with him in a rocking chair, if you have one. Or put her in her stroller or carriage and push her back and forth or go for a walk around the block.

Cuddle
Very often, this will be just the sort of loving contact your baby needs to calm down and stop crying. If he quiets when you hold him upright against your shoulder, or face down in your arms, it may have been gas making him cry. If he has been passed around for relatives and friends to hold, he may just want a few quiet moments of being cuddled by a familiar parent.

Distract
Something to look at may make your baby forget why he was crying, at least for a while. Bright, colorful patterns may fascinate him. He will often gaze intently at postcards, wallpaper, or your clothes. Faces and mirrors are also excellent distractions, and a walk around the house to look at photographs or to peer into a mirror may calm him.

Pat
Your baby may be gassy and need to burp. Rhythmically patting and rubbing his back or stomach will often calm him down and may help him to bring up gas. The feel of your hand will often comfort him when you first put him down to change his diaper, too. Try patting his chest or belly to help him calm down.

Sucking
Almost all babies are soothed by sucking, and nowadays mothers are often sent home from the hospital with a pacifier for their newborn. Obstetrical nurses have been known to use them, so don’t be afraid to try one. You might also offer your cranky baby your own clean little finger. Some newborns suck their own thumbs or fists. Your baby may not want to suck on a prop, but would rather nurse for comfort. This is ok, too. It will just help strengthen the bond between you and your baby.

A baby can first discover his hands at a couple of months old. Or, it may be later when he starts teething and drooling. You may see your baby try to stick his fist in his mouth, or frantically try to gnaw on it while he is drooling. Finding his fist, may lead to him finding his thumb, or in some cases finding a finger, or two. Some babies, when they find their thumb realize that they can suck on it for comfort.

There are babies, both breastfed and bottle fed, who need to suck and who find comfort and are lulled to sleep by sucking. Sometimes these babies can calmed with a pacifier, while other times they can not. Many times it is the mother’s nipple that takes the brunt of the sucking, as it is the only thing that calms down and puts her baby back to sleep.

When a baby finds his thumb however it might mean relief for mom, and more free time to get other things taken care of around the house. Maybe it is the warmth of the thumb or fingers, but some babies who like to suck find comfort in sucking on their thumb. This can worry some parents though.

Some parents are afraid of creating a habit with their baby that they have a hard time of breaking. Others are afraid about damage being done to their baby’s teeth. Statistics show however that most children quit sucking their thumb by the time they are 4 years old, before their baby teeth fall out and their adult teeth start coming in. Thumb sucking is simply outgrown by most children.

It is extremely difficult to stop your baby from sucking his thumb. It is especially hard to keep your babies thumb out of his mouth, and keep it out when your baby is asleep. You can offer the pacifier, which is much easier to take away if your baby will take it. If you breastfeed, you can try to discourage it by nursing more often or nursing your baby to sleep so that he doesn’t search out his thumb for sucking.

If your baby is sucking his thumb and it bothers you but there is nothing you can do about it, ask your pediatrician to see if he has any suggestions for you. With as many babies and kids that your pediatrician see’s it is likely that he has heard stories from other mom’s that worked, and he might have tips for you.