Dehydration isn’t a big worry for most pregnant women, but for some women, it can become quite dangerous. Dehydration for anyone can cause weakness and sickness, but during pregnancy, it can also cause harm to your unborn baby or a spontaneous miscarriage.

Most of the time, dehydration during pregnancy occurs in the first trimester while the mother-to-be is dealing with morning sickness. When a woman experiences nausea and is unable to keep much of anything she eats down, including water, becoming dehydrated is very easy to do. Vomitting can deprive the body of the fluids and vitamins that it needs in order to stay healthy and to keep the baby hydrated.

Pregnant women will often end up in the hospital, and may need to be hooked up to an IV in order to be rehydrated when they are severely sick. A hospital stay can sometimes run to several days while the doctors try to get her vomiting under control. The biggest fear at this point is there not being enough amniotic fluid for the baby to grow in. Without enough amniotic fluid your baby could have deformities of the feet, legs and arms.

Later in pregnancy, during the second or third trimester, if a woman becomes dehydrated either from being sick, being too active and not drinking enough water, or during the summer months when it is very hot, it can cause different kinds of problems for both the mom-to-be and the baby. Dehydration often leads to premature labor as your uterus will start contracting. If you think this might be the case, try drinking at least two big glasses of water and laying down to rest to see if the contractions stop. Call your doctor or midwife as well to see what they suggest.

It is just as important to drink your eight glasses of water a day while pregnant as it is when you are not pregnant. Not only do you need to do it for your health, but you must do it for the health of your unborn baby as well.

One of the most common causes of severe diarrhea among infants and children is a virus that most mothers have never even heard of…the Rotavirus. Until my first son got it, and was hospitalized because of it, I had never heard of it. After that experience I made sure that my second son received the vaccine at his two month well-check.

What is the Rotavirus? It is a virus that not only most children get by the time they are 3 years old, but most people get it every year. However, the symptoms range for each person. For a child, generally the most severe is the first time it is contracted. For adults it is likely to just cause a little diarrhea or stomach ache, which most would hardly notice. It is estimated that 70,000 children are hospitalized, and another 150,000 are brought into emergency rooms each year. Approximately 100 children die each year from Rotavirus complications.

Rotavirus has an incubation period of about two days and the symptoms of Rotavirus include diarrhea, fever and vomiting. Some experience severe abdominal pain as well. Rotavirus also as a distinct odor to it — many say that once you have smelled it, you will never forget it. Rotavirus can last anywhere from three to nine days. Once you have it you can become immune to it, however like the common cold there are many different strains in the world that you can be infected by.

Rotavirus in its’ worst form can also be the cause of severe dehydration in infants and children. Signs of dehydration include dry, cool skin, sunken eyes, dry mouths, absence of tears when crying, and lethargy. It is important to watch your baby for these symptoms and try to keep him hydrated so that you can avoid hospitalization.

There is very little treatment for Rotavirus once it has been contracted; however they now have a new vaccine available for an infant that is taken orally. It is very contagious and is often transmitted from fecal to mouth when children do not wash their hands after using the bathroom. If you have older children and an infant in your home, it is very important to teach your older children how to properly wash their hands in order to help avoid your infant from catching the virus.

If your baby is sick and you think he might have the Rotavirus, call your pediatrician and have him seen. Your pediatrician might have suggestions to help keep your baby hydrated or more comfortable.