Omega-3 fatty acids are very important for pregnant and breastfeeding women. One omega-3 fatty acid in particular called DHA is considered essential for the optimal development of an infant’s brain and eyes, both during pregnancy and after birth. In addition, DHA may help prevent preterm labor and may help protect against postpartum depression.
During pregnancy, your [...]
Tags: brain, breast milk, depression, development, eye, fatty acids, Health & Safety, omega 3, Pregnancy, preterm labor, seafood
Posted in: Health & Safety, Pregnancy
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Oh the mood swings! One minute you can be laughing and then suddenly break into sobs over absolutely nothing. This is one of the “joys” of pregnancy that most women experience.
Not only do women experience it, but their partners, other children and family members experience it as well. Your mood swings can affect you and [...]
Tags: antenatal, depression, Health & Safety, medicine, mood swings, Pregnancy, prenatal
Posted in: Health & Safety, Pregnancy
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by Lee-Anne Robert
Every pregnant woman has experienced the pregnancy blahs. I can remember feeling so big and unattractive throughout my two pregnancies, and secretly wishing for the pregnancy to be over so that I could have my body back and fit into my normal clothes. It’s sad to say, really, because pregnancy is such a [...]
Tags: attractive, blahs, blues, clothes, depression, exercise, groom, hair, makeup, Pregnancy, rest, unattractive
Posted in: Health & Safety, Pregnancy
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During the first trimester a woman often feels very fatigued. Shortly after she gets out of bed, or even right upon waking, she may have the urge to just lie down and go back to sleep. Many women will begin taking naps during the day because they are so tired, or going to bed hours [...]
Tags: depression, energy, first, Health & Safety, Pregnancy, sleepy, stress, third, tired, trimester
Posted in: Health & Safety, Pregnancy
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Most of us have heard of post-partum depression. Sometimes called baby blues, this is the depression that can affect women anytime during the first year after their new baby is born. The statistics show that 10-20% of women will experience some form of post-partum depression after their baby is born. Most of these cases are [...]
Tags: antenatal, common, depression, Health & Safety, postpartum, Pregnancy, trimester
Posted in: Health & Safety, Pregnancy
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by: Anne Cavicchi
The first week of your baby’s life brings big adjustments for both of you. You are adjusting to being a mother and caring for your baby and your baby is adjusting to life outside the womb. It is a time of great joy — and possibly immense fear! Although you’ve been preparing for [...]
Tags: 0-3 months, Baby, bleeding, Breastfeeding, cramping, depression, exhaustion, fear, formula, newborn, pain, sweating, weeks
Posted in: Baby
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by Sara Duggan
MommieCare
Hello my name is Sara and I am the proud Mommie of 2 beautiful boys. I enjoy my job very much. I can say that now with much confidence, but there was a time that I couldn’t. There was a time that I despised being a Mommie. I can remember that just the [...]
Tags: Baby, depression, doula, hormones, mom, new, postpartum, resources, sad, upset
Posted in: Baby, Health & Nutrition
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Unlike the baby blues, postpartum depression is a severe form of depression that affects 10-20% of new mothers and at times new fathers after the birth of their baby. It may not easily pass, and in some cases medical intervention may be necessary. It can normally be diagnosed as early as one month postpartum, after [...]
Tags: anxiety, Baby, baby blues, depression, guilt, insomnia, irritability, mom, new, postpartum, psychosis, sadness, treatment
Posted in: Health & Safety
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Unfortunately we are not talking about the blue of your baby’s eyes. We are referring to the mild form of sadness a mother may experience after she delivers her baby.
Also known as maternity blues or maternity baby blues, baby blues are very common and occur in as many as 75-80% of new mothers. It is [...]
Tags: Baby, baby blues, bonding, delivery, depressed, depression, hormones, insomnia, irritabilty, irritable, mom, mood swings, placenta, postpartum, psychosis, sad, weeping
Posted in: Health & Safety
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When was the last time you got a complete night of sleep? Probably not during the last weeks of pregnancy, and more than likely you haven’t gotten at least eight uninterrupted hours since your baby has been born. During the first few weeks, if not months of your new baby’s life, sleep may become a [...]
Tags: awake, Baby, depression, Health & Safety, mom, new, night, postpartum, sleep
Posted in: Baby
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