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By Barbara Hodal, DC
Wanting to raise a healthy baby is a primary desire for parents. An expectant mother will get her check ups, follow the advise of her doctor or mid wife in the myriad of things she can do to contribute to the health of her unborn child.
The usual list of things to do [...]
by Elizabeth Pantley
According to a study* by Impulse Research, while 99 percent of parents eat out with their kids, 25 percent find the experience hectic, hurried and not at all enjoyable. The top reasons for this displeasure: waiting a long time for food (40 percent), unable to find a menu that will please both parents [...]
It’s helpful for a woman who wants to breast-feed to learn as much about it as possible before delivery, while she is not exhausted from caring for an infant around-the-clock. The following tips can help foster successful nursing:
Get an early start: Nursing should begin within an hour after delivery if possible, when the infant is [...]
By Beverley Brooke
How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.
Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the body, the baby’s [...]
By Barbara Hodal, DC
Wanting to raise a healthy baby is a primary desire for parents. An expectant mother will get her check ups, follow the advise of her doctor or mid wife in the myriad of things she can do to contribute to the health of her unborn child.
The usual list of things to do [...]
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