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Managing Your Energy After Childbirth

By Sylvia Brown, Author of The Post-Pregnancy HandbookUnfortunately, fatigue is part of the postnatal period. Although sleep deprivation is almost inevitable, utter exhaustion is avoidable. Here are a few tips and recommendations on how to manage your energy levels in the weeks and months after childbirth.
While some mothers feel “back on their feet” after just [...]

What is the Babymoon Period?

The babymoon period is that time during the first few weeks of a baby’s life when mom and dad fall madly in love with this cute little bundle of joy that they created. Its’ name is taken from “honeymoon” which is a time when a couple is happy, life is perfect, and normal marital everyday [...]

The First Week with your Baby

by: Anne Cavicchi
The first week of your baby’s life brings big adjustments for both of you. You are adjusting to being a mother and caring for your baby and your baby is adjusting to life outside the womb. It is a time of great joy — and possibly immense fear! Although you’ve been preparing for [...]

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