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	<title>Baby, Pregnancy, and Parenting at Babies Online &#187; goals</title>
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		<title>First Birthday Party Idea &#8211; Making Wonderful Memories</title>
		<link>http://www.babiesonline.com/articles/baby/firstbirthday.asp</link>
		<comments>http://www.babiesonline.com/articles/baby/firstbirthday.asp#comments</comments>
		<pubDate>Thu, 31 Jan 2008 01:22:30 +0000</pubDate>
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				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[excited]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[invitations]]></category>
		<category><![CDATA[keepsakes]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[party]]></category>
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		<guid isPermaLink="false">http://208.79.203.56/articles/baby/firstbirthday.asp</guid>
		<description><![CDATA[By Mike Dougherty You&#8217;re so excited Here&#8217;s a first birthday party idea that will preserve your child&#8217;s party, an important event in the life of your child and your family. This is a special time to celebrate, remember, and look back at how much your baby has grown and learned in just one year. Unlike [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><em>By </em><a href="http://ezinearticles.com/?expert=Mike_Dougherty" target="new"><em>Mike Dougherty</em></a></p>
<p style="text-align: left;"><strong>You&#8217;re so excited</strong><br />
Here&#8217;s a first birthday party idea that will preserve your child&#8217;s party, an important event in the life of your child and your family.</p>
<p style="text-align: left;"><img src="http://www.babiesonline.com/articles/wp-content/uploads/2008/04/first-birthday-party-ideas.jpg" alt="first-birthday-party-ideas.jpg" align="left" />This is a special time to celebrate, remember, and look back at how much your baby has grown and learned in just one year.</p>
<p style="text-align: left;"><strong>Unlike other birthdays</strong><br />
Your child&#8217;s 1st birthday party is more for you, your family and friends. At only one year of age, your baby doesn&#8217;t understand all the fuss and excitement and why there are so many people in your home.</p>
<p style="text-align: left;"><strong>First Birthday Party Idea &#8211; You&#8217;re making memories<br />
</strong>Even though your child is too young to appreciate their first birthday right now, you need to make sure that years from now when your child is old enough, they&#8217;ll be able to enjoy all the fun activities, gifts, food, family and friends that helped celebrate their very first birthday.</p>
<p style="text-align: left;"><strong>Here&#8217;s how<br />
</strong>Pictures, a scrapbook and video or a DVD.</p>
<p style="text-align: left;">Take lots and lots of pictures and shoot lots of video. You can take too few pictures, but you can&#8217;t take too many pictures of your child&#8217;s first birthday party.</p>
<p style="text-align: left;"><strong>Set a goal</strong><br />
You want to document the entire celebration. Later on you can choose the best pictures to include in your scrapbook and DVD.</p>
<p style="text-align: left;"><strong>Treasured Keepsakes</strong><br />
Here&#8217;s a fun project that&#8217;s sure to become a treasured keepsake. Put together a special scrapbook about your child&#8217;s first birthday.</p>
<p style="text-align: left;">Include your pictures in chronological order, save a party napkin (especially if it&#8217;s a theme napkin), save an invitation and anything else that will help make your scrapbook special.</p>
<p style="text-align: left;">And if you shoot video or take digital pictures, either you or someone else can put together a precious DVD so that future generations to come will be able to see what everyone looked like &#8220;way back when.&#8221;</p>
<p style="text-align: left;">Your DVD can include shots of your baby&#8217;s room, special toys, stuffed animals and crib. And you can use a special song in your video.</p>
<p style="text-align: left;"><strong>Put your party together</strong><br />
Schedule your party at a time that works best with your baby&#8217;s schedule. You don&#8217;t want them to be fussy or cranky because they didn&#8217;t have their nap.</p>
<p style="text-align: left;">The party should only last a couple of hours because all the excitement will begin making your child tired and that can lead to being cranky and spoiling the party.</p>
<p style="text-align: left;">And remember that your young guests have a very short attention span too. So keep your games and activities short and simple.</p>
<p style="text-align: left;"><strong>Make your invitations interesting an fun</strong><br />
Your invitation should be fun, interesting and precious. Remember, you want everyone to know you&#8217;re going to be celebrating a very special event in your family&#8217;s life.</p>
<p style="text-align: left;">Use a phrase like &#8220;look who&#8217;s turning one year old&#8221; and include their newborn picture.</p>
<p style="text-align: left;"><strong>Just for fun</strong><br />
Make the newborn picture into a 3 or 4 piece puzzle. Or give then only one small piece of the puzzle and ask everyone to being their puzzle piece so the puzzle can be put together as a party activity.</p>
<p style="text-align: left;">Make sure to copy all the pieces in case someone doesn&#8217;t show up.</p>
<p style="text-align: left;"><strong>Decorate your home with a party theme</strong><br />
Do you have a theme for your baby&#8217;s room? That can be your party theme. Or you can use fun themes like Noah&#8217;s Ark, Sesame Street, Pooh or Over the Rainbow just to name a few.</p>
<p style="text-align: left;">Online party stores carry lots of wonderful first birthday party supplies for just about any theme you can imagine. To learn more just click on the link below this article.</p>
<p style="text-align: left;"><strong>The games you can play<br />
</strong>Play games so the adults can assist the little ones.</p>
<p style="text-align: left;">Stack soft blocks, roll a ball, read a very short story, sing songs, do &#8220;baby art work&#8221; using crayons an paper.</p>
<p style="text-align: left;"><strong>Remember when<br />
</strong>Put together a scrapbook of pictures and memories from the birth of your child, bringing baby home for the first time, baby&#8217;s first bath and all the special times through out their first year.</p>
<p style="text-align: left;">This gives everyone an opportunity to see the wonderful progress your child has made during their very first year.</p>
<p style="text-align: left;"><strong>Food and other goodies</strong><br />
You may want to have snacks available for the grown-ups and of course you&#8217;ll want to have a special cake.</p>
<p style="text-align: left;"><strong>First birthday cakes<br />
</strong>You&#8217;ll have lots of fun putting together your little one&#8217;s birthday cake. You can put together a special cake that fits perfectly with your party theme. You&#8217;ll find theme candles and oh-so-cute cake decorations that will turn your cake into a masterpiece.</p>
<p style="text-align: left;">It&#8217;s going to be so much fun!</p>
<p style="text-align: left;">Yes, with this first birthday party idea, your child&#8217;s party is going to be a very special event, one you want to capture with lots of pictures and video that will be remembered and enjoyed for years to come.</p>
<p style="text-align: left;">And when your baby gets to be old enough, they&#8217;ll really enjoy seeing their first birthday party too.</p>
<p style="text-align: left;">Have fun.</p>
<p style="text-align: left;"><em><strong>About The Author</strong><br />
Mike Dougherty &#8220;Grandpa Mike&#8221; has lots of experience putting together successful birthday parties for his children and grandchildren. For more information visit </em><a href="http://fun-kid-birthday-parties.com/first-birthday-party-ideas.html" target="_new"><em>http://fun-kid-birthday-parties.com/first-birthday-party-ideas.html</em></a><em>. </em></p>
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		<title>What is Preventing Your Baby from Sleeping Through the Night?</title>
		<link>http://www.babiesonline.com/articles/baby/sleep-baby/sleepingallnight.asp</link>
		<comments>http://www.babiesonline.com/articles/baby/sleep-baby/sleepingallnight.asp#comments</comments>
		<pubDate>Wed, 30 Jan 2008 04:46:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[all night]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fatigued]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[moments]]></category>
		<category><![CDATA[needs]]></category>
		<category><![CDATA[nighttime]]></category>
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		<category><![CDATA[routine]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/baby/sleepingallnight.asp</guid>
		<description><![CDATA[By Elizabeth Pantley, Author of No Cry Sleep Solution Here’s something that may really surprise you: As much as we may want our babies to sleep through the night, our own subconscious emotions sometimes hold us back from encouraging change in our babies’ sleeping habits. You yourself may be the very obstacle preventing a change [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><em>By Elizabeth Pantley, Author of </em><a href="http://www.amazon.com/exec/obidos/ASIN/0071381392/babiesonline" target="_new"><em>No Cry Sleep Solution</em></a></p>
<p style="text-align: left;">Here’s something that may really surprise you: As much as we may want our babies to sleep through the night, our own subconscious emotions sometimes hold us back from encouraging change in our babies’ sleeping habits. You yourself may be the very obstacle preventing a change in a routine that disrupts your life. So let&#8217;s figure out if anything is standing in your way.</p>
<p style="text-align: left;"><img src="http://www.babiesonline.com/articles/wp-content/uploads/2008/04/what-is-preventing-your-baby-from-sleeping-through-the-night2.jpg" alt="what-is-preventing-your-baby-from-sleeping-through-the-night.jpg" align="left" /><strong>Examine Your Own Needs and Goals</strong><br />
Today’s society leads us to believe that “normal babies” sleep through the night from about two months; my research indicates that this is more the exception than the rule. The number of families in your boat could fill a fleet of cruise ships.</p>
<p style="text-align: left;">“At our last day-care parent meeting, one father brought up the fact that his two-year-old daughter wasn’t sleeping through the night. I discovered that out of 24 toddlers only six stayed asleep all night long.” …Robin, mother of thirteen-month-old Alicia</p>
<p style="text-align: left;">You must figure out where your own problem lies. Is it in your baby’s routine, in your management of it, or simply in the minds of others? If you can honestly say you want to change your baby’s sleep habits because they are truly disruptive to you and your family, then you’re ready to make changes. But if you feel coerced into changing Baby’s patterns because Great Grandma Beulah or your friend from playgroup says that’s the way it should be, it’s time for a long, hard think.</p>
<p style="text-align: left;">Certainly, if your little one is waking you up every hour or two, you don’t have to think long on the question, “Is this disruptive to me?” It obviously is. However, if your baby is waking up only once or twice a night, it’s important that you determine exactly how much this pattern is disturbing to you, and decide on a realistic goal. Be honest in assessing the situation&#8217;s effect on your life. Begin today by contemplating these questions:</p>
<li style="text-align: left;">Am I content with the way things are, or am I becoming resentful, angry, or frustrated?</li>
<li style="text-align: left;">Is my baby’s nighttime routine negatively affecting my marriage, job, or relationships with my other children?</li>
<li style="text-align: left;">Is my baby happy, healthy, and seemingly well rested?</li>
<li style="text-align: left;">Am I happy, healthy, and well rested?
<p align="justify">Once you answer these questions, you will have a better understanding of not only what is happening with regard to your baby’s sleep, but also how motivated you are to make a change.</p>
<p align="justify"><strong>Reluctance to Let Go of Those Nighttime Moments<br />
</strong>A good, long, honest look into your heart may truly surprise you. You may find you actually relish those quiet night wakings when no one else is around. I remember in the middle of one night, I lay nursing Coleton by the light of the moon. The house was perfectly, peacefully quiet. As I gently stroked his downy hair and soft baby skin, I marveled at this tiny being beside me—and the thought hit me, “I love this! I love these silent moments that we share in the night.” It was then that I realized that even though I struggled through my baby’s hourly nighttime wakings, I needed to want to make a change in our night waking habits before I would see any changes in his sleeping patterns.</p>
<p align="justify">You may need to take a look at your own feelings. And if you find you’re truly ready to make a change, you’ll need to give yourself permission to let go of this stage of your baby’s life and move on to a different phase in your relationship. There will be lots of time to hug, cuddle, and love your little one, but you must truly feel ready to move those moments out of your sleeping time and into the light of day.</p>
<p><strong>Worry About Your Baby’s Safety<br />
</strong>We parents worry about our babies, and we should! With every night waking, as we have been tending to our child’s nightly needs, we have also been reassured that our baby is doing fine — every hour or two all night long. We get used to these checks; they provide continual reassurance of Baby’s safety.</p>
<p>“The first time my baby slept five straight hours, I woke up in a cold sweat. I nearly fell out of bed and ran down the hall. I was so sure that something was horribly wrong. I nearly wept when I found her sleeping peacefully.” …Azza, mother of seven-month-old Laila</p>
<p>Co-sleeping parents are not exempt from these fears. Even if you are sleeping right next to your baby, you’ll find that you have become used to checking on her frequently through the night. Even when she’s sleeping longer stretches, you aren’t sleeping, because you’re still on security duty.</p>
<p>These are very normal worries, rooted in your natural instincts to protect your baby. Therefore, for you to allow your baby to sleep for longer stretches, you’ll need to find ways to feel confident that your baby is safe—all night long.</p>
<p>Once you reassure yourself that your baby is safe while you sleep, you’ll have taken that first step toward helping her sleep all night.</p>
<p><strong>Belief That Things Will Change on Their Own</strong><br />
You may hope, pray, and wish that one fine night, your baby will magically begin to sleep through the night. Maybe you’re crossing your fingers that he’ll just “outgrow” this stage, and you won’t have to do anything different at all. It’s a very rare night-waking baby who suddenly decides to sleep through the night all on his own. Granted, this may happen to you—but your baby may be two, three or four years old when it does! Decide now whether you have the patience to wait that long, or if you are ready to gently move the process along.</p>
<p><strong>Too Fatigued to Work Toward Change</strong><br />
Change requires effort, and effort requires energy. In an exhausted state, we may find it easier just to keep things as they are than try something different. In other words, when Baby wakes for the fifth time that night, and I&#8217;m desperate for sleep, it&#8217;s so much easier just to resort to the easiest way to get him back to sleep (rock, nurse, or replace the pacifier) than it is to try something different.</p>
<p>Only a parent who is truly sleep deprived can understand what I’m saying here. Others may calmly advise, “Well if things aren’t working for you, just change what you’re doing.” However, every night waking puts you in that foggy state where the only thing you crave is going back to sleep—plans and ideas seem like too much effort.</p>
<p>If you are to help your baby sleep all night, you will have to force yourself to make some changes and follow your plan, even in the middle of the night, even if it’s the tenth time your baby has called out for you. So, after reading this section and you’re sure you and your baby are ready, it’s time for you to make a commitment to change. That is the first important step to helping your baby sleep through the night.</p>
<p style="text-align: left;"><em><strong>About the Author:<br />
</strong>Elizabeth Pantley is the author of several books, including </em><a href="http://www.amazon.com/exec/obidos/ASIN/0071398856/babiesonline" target="_new"><em>Gentle Baby Care : No-cry, No-fuss, No-worry &#8212; Essential Tips for Raising Your Baby</em></a><em>, </em><a href="http://www.amazon.com/exec/obidos/ASIN/0071381392/babiesonline" target="amazon"><em>The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night</em></a><em>, </em><a href="http://www.amazon.com/exec/obidos/ASIN/1572240407/babiesonline" target="_new"><em>Kid Cooperation</em></a><em> (with an introduction by William Sears, MD), </em><a href="http://www.amazon.com/exec/obidos/ASIN/0809228475/babiesonline" target="_new"><em>Perfect Parenting</em></a><em>, as well as her latest </em><a href="http://www.amazon.com/exec/obidos/tg/detail/-/0071444912/babiesonline" target="new"><em>The No-Cry Sleep Solution for Toddlers and Preschoolers</em></a><em> and is also president of Better Beginnings, Inc. She is a popular speaker on family issues, and her newsletter, Parent Tips, is seen in schools nationwide. She appears as a regular radio show guest, and has been quoted in Parents, Parenting, Redbook, Good Housekeeping, American Baby, Working Mother, and Woman&#8217;s Day magazines. Visit Elizabeth&#8217;s web site </em><a href="http://www.pantley.com/elizabeth" target="_new"><em>http://www.pantley.com/elizabeth</em></a><em>. </em></p>
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