By Beverley Brooke
There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy.
Choosing the right foods is important because you will be able to loose weight more quickly after delivery if you manage your diet during pregnancy.
So here is what [...]
Tags: Baby, calories, cause, exercise, fiber, food, Health, hormones, Pregnancy, protein, weight gain, whole foods, wter
Posted in: Health, Pregnancy
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What is pregnancy acne and what causes it? It isn’t a condition that affects every pregnant woman, and the women it does affect are all affected differently. Some women’s actually clears up and is smoother than ever during pregnancy, while others look like teenagers back in high school.
There are two things that make acne in [...]
Tags: acne, breakout, creams, dermatologist, first trimester, Health, heartburn, hormones, ob, pimple, Pregnancy, progesterone
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An early sign of pregnancy that can sometimes last through the third trimester is nosebleeds. Nosebleeds are more common during pregnancy than many people realize. What causes them?
While minor nosebleeds are harmless, they can be embarrassing and often happen at the most inconvenient times. When pregnant, a woman has an increased amount of blood running [...]
Tags: , dry, Health, hormones, nosebleeds, Pregnancy, prevent, stop, symptom
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By Sylvia Brown, Author of The Post-Pregnancy HandbookUnfortunately, fatigue is part of the postnatal period. Although sleep deprivation is almost inevitable, utter exhaustion is avoidable. Here are a few tips and recommendations on how to manage your energy levels in the weeks and months after childbirth.
While some mothers feel “back on their feet” after just [...]
Tags: , birth, depression, energy, exercise, exhaustion, Health, hormones, nutrition, postpartum, Pregnancy, sleep, step-by-step, vitamins
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What is the opposite of constipation? Loose stools are little talked about, but quite common part of pregnancy. Pregnant women everywhere will complain about how constipated they are, but they rarely mention when they are having loose stools, either out of relief, or embarrassment.
Why do some women have loose stools? In most pregnancies, women will [...]
Tags: constipation, diarhea, Health, hormones, loose, Pregnancy, stools
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Also known as the linea nigra, the linea negra is a dark line that forms down the middle of some women’s bellies as their pregnancy progresses. The line is normally about a centimeter in width, and can run from the pubic bone to the bottom of the rib cage in some women.
Linea negra is more [...]
Tags: belly, birth, dark line, Health, hormones, line, linea negra, Pregnancy, second trimester
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Heartburn can pop its ugly head up at anytime during pregnancy. It is more common later in pregnancy, but many women feel it in the first trimester as well. What causes it? What can be done to help relieve it?.
When a woman gets pregnant, her placenta starts producing more of the hormone progesterone than what [...]
Tags: , alcohol, caffeine, chocolate, citrus, fatty, first trimester, food, fried, Health, heartburn, hormones, organs, placenta, Pregnancy, small meals, smoking, soda, third trimester
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Constipation throughout the first, second and third trimester of pregnancy is a common complaint from pregnant women. Some women, however, do not know that you do NOT have to suffer through it, and that there are things that can be done to prevent it.
Early in pregnancy, constipation is caused by a change in your hormones [...]
Tags: , active, Baby, calcium, cause, constipation, early, fiber, hormones, Pregnancy, size, uterus, water
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By Ashely FarrarThe toughest bit of the 1st trimester of pregnancy is morning sickness and any woman who has gone through or is going through it, knows the first signs usually develop during the month following the first missed menstrual period, when hormone levels increase. It may range from mild, occasional nausea to severe, continuous, [...]
Tags: , all-day, early, first trimester, hormones, morning sickess, Pregnancy, snacks
Posted in: Early Pregnancy, Pregnancy
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