by David Edelberg, MD
(SAD), usually begin when the days start getting shorter and the sky clouds over into perpetual gray. People with SAD dread October because the clocks move back an hour and, in a single day, autumn twilight becomes dark night.
Symptoms of SAD include depression, brain fog, easy sleepiness, carb craving, and weight gain.
At [...]
Tags: blues, brain, cloudy, depressed, down, exercise, gloomy, house, light, outside, sad, walk, windows, winter, Women
Posted in: Women
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By Timothy Robinson
The moment that you have waited for has finally arrived: the day you bring your newborn baby home from the hospital. Like all other expectant parents you will have spent the last nine months preparing for this day. You will have a baby room full of everything a newborn could possibly want. You [...]
Tags: adjust, Baby, baby blues, company, depressed, home, house, limit, newborn, PPD, routine
Posted in: Baby, Care
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