When we think of giving gifts, we usually think of things to buy for people. Yet if you think back on gifts you’ve been given, it might not be the material gifts you received that are foremost in your mind – it might be the kind of gifts that deeply touched your heart and soul. It might be various ways, other than material things, that people expressed their love to you.

There are five gifts of love that we can give to our families that can make a huge difference in their lives.

The Gift of Caring and Compassion
We all yearn to feel cared for, yet many of us withhold caring and compassion for others. A profound gift we can give to our loved ones is to listen with our heart, to understand and accept rather than to judge, and to stay open to learning rather than to protect against being hurt.

Think about the last time someone actually listened to you and gave you understanding and acceptance. The feeling of being understood and accepted with caring and compassion is one of the best feelings in the world. Instead of focusing on getting this from others, why not focus on giving it to others? You might be surprised at how wonderful you feel in giving this gift to your family.

The Gift of Courage
One of the best gifts we can give our loved ones is our own courage. This means being having the courage to stand in our truth, to be honest about what we want and don’t want, what we will do and won’t do, what is and what is not acceptable to us. It means having the courage to take good care of ourselves, even if others don’t like it. It means not succumbing to our controlling behaviors that come from fear: anger, withdrawal, compliance, resistance, but instead being honest and above-board about ourselves. It means being willing to face conflict rather than give ourselves up to avoid it.

When we have the courage to face conflict and tell the truth, we not only provide our family with a role model for courage, but we provide opportunities for our loved ones to step up to the plate in the face of our truth and learn to be courageous too.

The Gift of Service
We are on this planet to learn to love ourselves and each other, and to help each other. One of the best gifts we can give our family is to role model this by doing service. Helping others fills the heart and soul in ways that nothing else can. If children do not see their parents doing service and helping others, they may never learn the great joy and fulfillment that comes from giving. One of the best gifts we can give to our family is to provide ways of doing service.

The Gift of Creativity
All of us are born with various ways of expressing our creativity. Expressing creativity is a profound way of connecting with Spirit, since expressed creativity is a direct expression of Spirit. Providing your family with many ways of expressing their creativity is a great gift. Creativity can be expressed in so many ways – cooking, crafts, building things, music, art, movement, telling stories, writing, humor, photography and video – the possibilities are endless! Creative family projects are especially wonderful in creating family closeness.

The Gift of Lightness of Being
Lightness of being – fun, joy, laughter, playfulness – is a great gift to give to others. Lightness of being is infectious – our laughter and playfulness can help others take life less seriously and “lighten up.”

Lightness of being is one the results of all the other gifts – of caring, courage, service and creativity. When we give these gifts, we feel a wonderful lightness within, the lightness that is the result of fully giving from the heart. Our own lightness of being can bring lightness into our whole family. Children love it when their parents are playful, funloving and joyful. Laughing together as a family is one of the most precious experiences in life.

We need to focus of giving these gifts each day, not just during a holiday season or special occasions. These gifts are far more important than any material thing we can buy for someone. In fact, we might not be so focused on material gifts if we frequently give the gift of love – of caring, compassion, courage, service, creativity, and lightness of being.

About The Author
Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including Do I Have To Give Up Me To Be Loved By You? She is the co-creator of a powerful healing process called Inner Bonding. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: www.innerbonding.com or margaret@innerbonding.com. Phone sessions available.

The old saying “babies aren’t born with instruction manuals” has opened the door for unwanted advice from family and friends, alike. If you’re a mother, specifically a “new” mother, at first you may appreciate the guidance of those that went before you. But eventually even the most patient of women will break. You will most likely become a hermit, hiding the car in the garage, locking the doors, turning the ringer off and avoiding anyone that perceives themselves as an “expert” on the subject of motherhood and newborns. So before you become a recluse and start avoiding all human contact; here’s some more advice on “unwanted” advice.

Often times, a new mother’s insecurities get the best of her, and in all honesty, this happens to all mothers; not just the “new” ones. As mothers, we’re always questioning our abilities to raise our children. You want the best for them and fear you’ll make bad choices, its human nature. Therefore, when someone offers advice or guidance, we often take their words as criticism. But in all reality, most family and friends mean to help, not judge. Open your mind to their words; ignore the little voice inside your head that says they’re judging you. In most instances, these same people have been giving you “unwanted” advice for years and you’ve never paid any attention to it. The insecurities of having a newborn often times warrants defensive behaviors when faced with unwanted advice. However, motherhood is a learning experience; it starts at the birth and never ends. Listening to family and friends that have walked in your shoes before can, however, be a soothing and rewarding experience.

Everyone will have opinions on certain circumstances and if you listen closely, even theirs will differ from one another. Pretty soon, you find yourself throwing your hands up and surrendering like General Lee. However, often times by educating yourself on what the actual “experts” say can eliminate the frustration and the insecurities that a new mom will face. Educating yourself on the best choices that you can make for your newborn can build self-confidence, self-respect, and sanity.

It is very important for mother’s to have a good relationship with their infant’s pediatrician, as well. Often times, the trust you put into your child’s doctor will help fight off those insecurities that you may have. A pediatrician sees most infants several times during the first few months of their lives. These are great opportunities for mother’s to ask questions. Keep a notebook handy, write down concerns that you have, or questions.

Lighthearted advice is just that, when given it’s meant to be taken as helpful hints and suggestions. However, in some instances, you will have family and friends insisting on “their way” of doing things. When this circumstance occurs, be prepared. Thank the person and tell them you will consider their advice, quote what you have read from child-rearing books, explain to them that you and your child’s pediatrician has discussed the matter and you’re following doctors orders. If all else fails, change the subject or leave the room.

In many circumstances, especially those that are short-term, you may consider following the person’s advice while they are present. In all reality, they will leave and when they do, so can their advice. Short-term circumstances that have no long-term effects are just that. They won’t warp or change the big picture. If your mother-in-law comes to your house to “help”, and suggests adding more blankets to the crib or turning the heat up because the baby looks cold, just go with it. When she does leave, you can quickly undo the heartfelt actions.

Often times, you may find yourself in a circumstance where all other methods of deterring an opinion or advice have failed. You have tried avoiding the subject, quoting a doctor or expert, and even ignoring the advice. But yet still, the person insists on you listening to them. It is at this time that you have to result to what I call, “the truth”. In the kindest fashion possible, you explain to them your honest feelings on the subject, you express gratitude that they care, but in all honesty, the child is yours and you know what’s best. If you’re uncomfortable saying this to someone; ask a friend, your husband, or another family member to talk to the person and explain to them your true feelings on the situation.

It’s important to surround yourself with positive people. If possible, find other mother’s that share your views and values. Then, as mother’s you can swap stories, not advice.

About The Author
Dr. James Brann is a board certified Obstetrician and Gynecologist and a Fellow of the American College of Obstetricians and Gynecologists. He is also the Editor of Women’s Healthcare Topics an information source for all women.