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	<title>Baby, Pregnancy, and Parenting at Babies Online &#187; partner</title>
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		<title>Pregnancy Photos</title>
		<link>http://www.babiesonline.com/articles/pregnancy/pregnancyphotos.asp</link>
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		<pubDate>Sun, 09 Mar 2008 21:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
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		<category><![CDATA[partner]]></category>
		<category><![CDATA[photos]]></category>
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		<guid isPermaLink="false">http://208.79.203.56/articles/pregnancy/pregnancyphotos.asp</guid>
		<description><![CDATA[by Vera RaposoDuring my pregancy I didn&#8217;t really have the desire to have my pregnancy-photos taken, I really wish I would have made more time to get them done. If you&#8217;re anything like me, you&#8217;re usually the one holding the camera. Make sure to give the camera to hubbie so he can get the shots [...]]]></description>
			<content:encoded><![CDATA[<p><em>by </em><a href="http://ezinearticles.com/?expert=Vera_Raposo" target="new"><em>Vera Raposo</em></a>During my pregancy I didn&#8217;t really have the desire to have my pregnancy-photos taken, I really wish I would have made more time to get them done.</p>
<p>If you&#8217;re anything like me, you&#8217;re usually the one holding the camera. Make sure to give the camera to hubbie so he can get the shots you can&#8217;t.</p>
<p>Here is what I believe are the best pregnancy-photos that you need to have done. Ok, some may sound a little strange, but believe me you will love looking back on even the silly ones!</p>
<p>Read my list of must have pictures!</p>
<p><strong>Photo #1</strong><br />
Of course the day you found out you were pregnant! There are lots of women who keep the actual pregnancy test&#8230; why not take a picture of it and that can go into your pregnancy album?</p>
<p><strong>Photo #2</strong><br />
If you have children&#8230;. take a picture of their reaction to the news.</p>
<p><strong>Photo #3</strong><br />
Don&#8217;t forget the picture of the surprised daddy!</p>
<p><strong>Photo #4<br />
</strong>Get hubbie to take a picture of you calling your family &amp; friends. If you&#8217;re having a dinner party to announce the wonderful news, be sure to click away that night.</p>
<p><strong>Photo #5<br />
</strong>Get a picture of yourself infront of the doctor&#8217;s office on your first visit, even get one with your doctor.</p>
<p><strong>Photo #6</strong><br />
The next time I would bring the camera is when you get to hear the heartbeat for the first time. What a moment to capture! That&#8217;s the best moment there is for a mom to be.</p>
<p><strong>Photo #7</strong><br />
Time for some mugshots! Get a nice front shot of yourself, then turn to your side for a profile shot. Do this every month as your pregnancy progresses. Easy to do.</p>
<p><strong>Photo #8</strong><br />
Do you know a friend who can take some pictures of you and your husband? Get some nice shots of your husband with his head on your tummy&#8230;.putting the music to your tummy&#8230;. kissing your tummy&#8230;. I could go on and on. Very cute and loving pictures.</p>
<p><strong>Photo #9</strong><br />
Repeat Photo #8, but insert your older children.</p>
<p><strong>Photo #10</strong><br />
Did your older children make something for your baby? Take pictures of them with their proud creations.</p>
<p><strong>Photo #11</strong><br />
Get at least one picture of your doctor measure your belly. This is something that us women do every month with the doctor and it&#8217;s so comforting that the baby is growing properly.</p>
<p><strong>Photo #12<br />
</strong>Waiting around for an ultrasound? Bring the camera, get a picture of you infront of the hospital. You know they will make you drink a ton of water, so you&#8217;re doing the dance anyhow. Bring the camera to keep yourself busy. If there&#8217;s no one there with you&#8230;&#8230;you&#8217;re in your gown right? Get a nice shot of those swollen feet.</p>
<p>Have fun with your pregnancy-photos! Create your pregnancy album during pregnancy is alot of fun. <img src='http://www.babiesonline.com/articles/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em><strong>About the Author</strong><br />
Vera Raposo has been scrapbooking since her oldest child was 5. With tons of scrapbooking tips and ideas, Vera is now sharing some of her best scrapbooking ideas for your new baby in her newsletter </em><a href="http://www.baby-scrapbooking.com/" target="new"><em>www.baby-scrapbooking.com</em></a><em>. </em></p>
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		<title>Balance Your Roles: Partners vs. Parents</title>
		<link>http://www.babiesonline.com/articles/parenting/balanceyourroles.asp</link>
		<comments>http://www.babiesonline.com/articles/parenting/balanceyourroles.asp#comments</comments>
		<pubDate>Fri, 29 Feb 2008 14:49:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mom & Dad]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[babysitter]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[couple]]></category>
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		<guid isPermaLink="false">http://208.79.203.56/articles/parenting/balanceyourroles.asp</guid>
		<description><![CDATA[By Kathryn Sansone It&#8217;s easy for parents today to get swept up in their children&#8217;s lives. From the minute we take them home, put on their first diapers, and give them their first bottles, we begin trying our best to fulfill all of our children&#8217;s needs and demands. Get some tips for reconnecting and romance [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Kathryn Sansone</em></p>
<p>It&#8217;s easy for parents today to get swept up in their children&#8217;s lives. From the minute we take them home, put on their first diapers, and give them their first bottles, we begin trying our best to fulfill all of our children&#8217;s needs and demands. Get some tips for reconnecting and romance from Kathryn Sansone, who&#8217;s mom to 10 kids as well as the author of <a href="http://www.amazon.com/exec/obidos/tg/detail/-/0696228327/babiesonline" target="new">Woman First, Family Always: Real-Life Wisdom from a Mother of Ten</a>.</p>
<p>While I am a firm believer in being a thoughtful, committed parent, I also know that if couples don&#8217;t put their relationship first (most of the time), then no amount of devotion to their kids will keep their relationship alive.</p>
<p>That said, I also realize that it&#8217;s not easy to keep a healthy balance between thinking of ourselves as both partners and as parents. How do we achieve the right balance that makes us feel that we are doing a good job as parents without losing sight of the reason you became a family in the first place?</p>
<p><strong>Carve out time<br />
</strong>Despite so many kids, so many demands, and so much enjoyment we get from our kids, Jim and I always carve out time for just the two of us. It&#8217;s not always easy, but we don&#8217;t waste time trying to figure out if we deserve it.</p>
<p>One night last summer we did just that. It was a Friday and I had been with the kids all week. I was exhausted and had spent all my energy reserves. As usual the kids had a swim meet and Jim and I had planned to meet there to watch them race. When he arrived from the office, we took one look at each other and knew we needed to create time for just the two of us. At the end of the swim meet, we took the kids to McDonald&#8217;s (not something we regularly do) and then home. Once they were showered, in their pajamas, and set for bed, we headed out the door, leaving the older kids to babysit.</p>
<p>We didn&#8217;t deliberate over whether the kids were okay &#8212; we knew they were safe and sound. And we also knew it was just as important for us to have time alone. We had a lovely &#8212; albeit short &#8212; dinner out and enjoyed every minute of it.</p>
<p>The best gift you can give your children is a loving relationship with your spouse. When children know &#8212; and witness &#8212; their parents putting aside time for each other, kids understand that their parents are committed to each other. They also know that their parents love each other. In turn this love between their parents makes kids feel safe, enabling them to grow unhindered, following their own unique destinies.</p>
<p>On the other hand when children are always put first or experience rancor between their parents, constant fighting, verbal violence, or a lack of trust, then children question the very root of their foundation. Such a lack of safety breeds internal chaos and insecurity &#8212; two obstacles to healthy self-esteem and confidence. Show your love<br />
For both your children&#8217;s sake and your own, it&#8217;s important to put energy into your primary relationship. Show your love toward him in front of your kids. Take time to be alone with your spouse. Your kids couldn&#8217;t have a better gift than to know their parents love and respect each other and like to spend time with each other.</p>
<p>Taking time to reconnect<br />
Even if you feel wiped out at the end of the day, you will feel reenergized simply by reconnecting with your spouse. Granted you may not have the energy to greet him with a beautiful smile on your face each night, but if you do it often enough, he will know that you care about him in that way.</p>
<p>&nbsp;</p>
<p><strong>Consider these ways to reconnect with your spouse:</strong></p>
<li>Plan a date night, which means putting a date on the calendar, hiring a babysitter, and making a reservation if necessary.</li>
<li>Send the kids to their grandparents&#8217;, friends&#8217;, or cousins&#8217; house so that the two of you have a night alone at home.</li>
<li>Talk to your kids about how important it is that parents have alone time. Explain that this doesn&#8217;t mean they are less important, but rather that a family&#8217;s strength comes from the parents having a solid relationship.</li>
<li>Hire a babysitter to take your kids out to a movie or mall and you and your husband can stay home alone &#8212; what a wonderful feeling to be alone. Have dinner uninterrupted!Your partnership is both an oasis and a source of strength, so give it the attention it deserves.
<p><em><strong>About the Author</strong><br />
Kathryn Sansone is mom to 10 kids as well as the author of </em><a href="http://www.amazon.com/exec/obidos/tg/detail/-/0696228327/babiesonline" target="new"><em>Woman First, Family Always: Real-Life Wisdom from a Mother of Ten</em></a><em>.</em></li>
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		<title>For the Love of Mommy</title>
		<link>http://www.babiesonline.com/articles/women/loveofmommy.asp</link>
		<comments>http://www.babiesonline.com/articles/women/loveofmommy.asp#comments</comments>
		<pubDate>Thu, 28 Feb 2008 16:06:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women]]></category>
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		<guid isPermaLink="false">http://208.79.203.56/articles/women/loveofmommy.asp</guid>
		<description><![CDATA[For most of you being a mother is one of the most wonderful and rewarding experiences that you will have in your life. It can also be a time when you feel lost and out of touch with who you are outside of being a “mommy”. Maintaining an identity outside of your children is vitally [...]]]></description>
			<content:encoded><![CDATA[<p><em></em>For most of you being a mother is one of the most wonderful and rewarding experiences that you will have in your life. It can also be a time when you feel lost and out of touch with who you are outside of being a “mommy”. Maintaining an identity outside of your children is vitally important, not just for you, but for your family as well. So here are ten strategies that not only keep you connected with you, but also have the added bonus of being an important life skill to teach your children.</p>
<ol>
<li><strong>Be present</strong> &#8211; Often when we spend time with our children we are thinking about the things that we should be doing or we multi task and we are not really present with them. Then, when we are not with them, we feel guilty. Make the decision that when you spend time with your child to just be there for them, enjoy them, listen to them, and focus on them 100%. Spending this type of quality time with your child will lessen the guilt and help you focus on other activities <strong>with the same 100% attention. Added Bonus: Teaches your child to focus on and enjoy the moment. </strong></li>
<li><strong>Take care of yourself</strong> &#8211; This is a big one for most women since we get so busy caring for others we tend to forget about ourselves. Define what taking care of yourself means to you and develop a schedule to do it. Keep tweaking your schedule until you are actually fitting taking care of yourself into the day. Taking care of yourself helps to replenish your spirit, it helps you to relax, and it helps you to feel good about yourself. Added Bonus: Teaches your child to develop healthy habits that will last a lifetime.</li>
<li><strong>Connect with you partner</strong> &#8211; It is so easy to get wrapped up in the kids and in everyday life that you forget about your relationship with your partner. Connect with your partner as often as you can, make a point to sit down over coffee on a Sunday morning and just talk about anything and everything, but the kids. It can be silly or profound, just make sure you connect with each other as a couple. Added Bonus: Teaches your child how to maintain a healthy relationship.</li>
<li><strong>Get involved</strong> &#8211; Get involved in some activity that is only for you. It can be work, volunteering, a class, or a book club. Just get involved in some regular activity where you are not a wife or a mommy, you are just you. Added Bonus: Encourages your child to participate in outside activities.</li>
<li><strong>Have meaningful conversations</strong> &#8211; Sometimes when you have children your day gets so caught up with “kid stuff” that you can’t remember the last time you had a meaningful adult conversation. Have you ever felt frustrated, aggravated and on edge and then gone out to a long dinner with a friend and felt like a new woman at the end of the night? That is why it is important to have meaningful conversations. Added Bonus: Teaches your child to get their needs met by more than one person.</li>
<li><strong>Read</strong> &#8211; Who has time to read? We all do. It doesn’t have to be a long time, and reading is a great way to be intellectually stimulated. It exposes us to different subjects and new ideas, even when it is a light and fluffy read. Staying intellectually stimulated is important because it keeps us in touch with what we find exciting and gets those brain cells snapping. Added Bonus: Teaches your child to seek out and appreciate knowledge.</li>
<li><strong>Take time for just you</strong> &#8211; Make sure you get some get some quality time for just you. It can be anything you want from spending time with a friend, to getting a manicure, or just being by yourself. Just do something that is only for you, it will fill you up and refresh you. You will feel like a new woman after you are done. Added Bonus: Encourages your child to be independent.</li>
<li><strong>Remember that you have needs too</strong> &#8211; We have needs, and it is our responsibility to get them met. If you’re feeling frustrated, or unappreciated, instead of walking around feeling angry and misunderstood, figure out a way to get those needs met. Talk about them, ask for support, and be specific. And remember most people can’t read minds so you have to communicate with them to get those needs met. Added Bonus: Teaches your child how to effectively meet their own needs.</li>
<li><strong>Give yourself permission</strong> &#8211; Why do we feel like bad mothers for wanting to do something for ourselves? Every woman who I have ever talked to that wants to express an unhappiness about being a mother feels the need to qualify it by saying “Well, of course I love my child more than anything in the world but…”. Of course you do, but it doesn’t mean that you can’t be unhappy about the way something is going or how you feel. This is how you feel right now, there is nothing wrong with that, you’re a normal mother. Give yourself permission to feel the way you do and do something for yourself to feel better. Even if that means stepping back from your child for a couple of hours. Added Bonus: Teaches your child to recognize and healthily deal with their emotions.</li>
<li><strong>Be a role model</strong> &#8211; When you ask most parents what they want most for their children they say that they want them to be happy and successful contributing adults. The very best way to ensure that comes true for your child is to be a role model. If you want your child to be confident, get their needs met, be sure of who they are, and happy with their life, just remember that they learn that from you. Added Bonus: Teaches your child to act with integrity.</li>
</ol>
<p>Being a mother in today’s modern world is tricky business. We are bombarded all day long with messages of what makes a “good mother”. Just forget all that, and be true to you. Being joyful, present, and authentically you is the very best gift you can give to yourself and your child.</p>
<p><em><strong>About The Author<br />
</strong>Jen Ottolino is a Personal Coach who works with individuals to eliminate blocks to success. She partners with people to actively attract the life they know they deserve, but haven’t quite managed to achieve. You can visit her website at </em><a href="http://coachjen.com/" target="new"><em>coachjen.com</em></a><em> and discover articles, tips, and strategies designed to enhance your life purpose. She also publishes the bite sized weekly newsletter Little gems to subscribe send an email </em><a href="mailto:littlegems@coachjen.com"><em>littlegems@coachjen.com</em></a><em>. </em></p>
<p><em>by Jennifer Ottolino</em></p>
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