by Cheryl Tallman and Joan Ahlers
Some of the key nutrients in brown rice include B vitamins, maganese, selenium, iron and fiber. The health benefits of brown rice read like a laundry list to disease prevention and boosting the immune system. These benefits include lowering cholesterol, reduced risk of diabetes, heart disease, heart attack, stroke and [...]
Tags: brown rice, cooking, eat, family, food, grains, healthy, nutrition, Parenting, recipe, storage, vegetables
Posted in: Health & Nutrition, Parenting
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by Elaine Clay
Do you find it intimidating when you come to journal your scrapbook pages?
You are not alone! Many scrapbookers find it hard to get started when it comes to adding journaling to their scrapbooking layouts.
If you are one of those people who go blank at the thought of having to journal, don’t worry. Here [...]
Tags: , Baby, friendship, list, pages, recipe, scrapbook, stres free, techniques, vacation
Posted in: Advanced, Scrapbooking
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By Cheryl Tallman and Joan Ahlers
A parfait is an old-fashioned layered dessert that looks pretty, and is fun to eat. With Valentine’s Day around the corner, we thought you would enjoy a nice sweet treat to serve for dessert to your special loved ones.
Ingredients for each parfait:
3 Tbsp. strawberry puree (made from 3-4 large strawberries)
1 [...]
Tags: holiday, parfait, recipe, strawberry, Valentine's Day
Posted in: Holidays
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