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	<title>Baby, Pregnancy, and Parenting at Babies Online &#187; self-worth</title>
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		<title>Shame On You</title>
		<link>http://www.babiesonline.com/articles/parenting/shameonyou.asp</link>
		<comments>http://www.babiesonline.com/articles/parenting/shameonyou.asp#comments</comments>
		<pubDate>Mon, 03 Mar 2008 15:54:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[kids]]></category>
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		<category><![CDATA[punishment]]></category>
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		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[shame]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/parenting/shameonyou.asp</guid>
		<description><![CDATA[by Mark Brandenburg MA, CPCC &#8220;What are you thinking? Haven&#8217;t we talked about this before?&#8221; My seven-year-old son looked down at the food that had just spilled on the kitchen floor. He stood statue-still, as children often do after an accident. The words and tone I&#8217;d used were having their impact. He braced himself to [...]]]></description>
			<content:encoded><![CDATA[<p><em>by Mark Brandenburg MA, CPCC</em></p>
<p>&#8220;What are you thinking? Haven&#8217;t we talked about this before?&#8221; My seven-year-old son looked down at the food that had just spilled on the kitchen floor. He stood statue-still, as children often do after an accident. The words and tone I&#8217;d used were having their impact. He braced himself to fight the tears, and prepared to clean things up.</p>
<p>When I thought about it later, I realized the worst moment wasn&#8217;t the food hitting the floor. The worst moment was seeing his face hiding the shame and anguish he was feeling. It was in knowing I&#8217;d been responsible for helping him &#8220;shove down&#8221; big feelings too painful to deal with.</p>
<p>The truth was difficult.</p>
<p>I was teaching my son to feel shame.</p>
<p>How does all of this happen? How is it that our parenting brings out the &#8220;worst&#8221; in us?</p>
<p>The dynamics of shame are fairly simple. They are often at the heart of toxic relations between parents and children. When we&#8217;re unable to change the behavior of our children, we may have a rush of feelings that include frustration, humiliation, and anger. Our own sense of being defective may accompany the sense of shame, and may be related to our history as a child.</p>
<p>As children, there were times when we felt misunderstood and mistreated. The feelings of shame that were generated from those times produced defense mechanisms that protected us from having to experience those painful moments again.</p>
<p>When we become parents, we are constantly reminded of past shame-filled experiences in our interactions with our children. The shame comes rushing back in an avalanche of feelings and defenses.</p>
<p>When we&#8217;re &#8220;in&#8221; our own shame, everything is distorted. When our children make mistakes, they&#8217;re our mistakes. When they appear defective, we feel defective. We become overly concerned about other people&#8217;s opinions, and about what&#8217;s right and wrong.</p>
<p>And in this avalanche of shame, we lose sight of the most important thing of all—the needs of our children.</p>
<p><strong>Here are some steps to limit or avoid the impact of shame on your family:</strong></p>
<li>Look at your own history of shame, and how it&#8217;s triggered by your children. Try to find the irrational thoughts and messages that are getting you into trouble. Get to know these triggers well, and be prepared for them.&nbsp;</li>
<li>Get to know your child&#8217;s reaction to shame, and how quickly they can reconnect with you after a shaming episode. Never forget that your child wants to be in a positive, loving relationship with you. The sooner you can reconnect after a shaming episode, the better.&nbsp;</li>
<li>Tell your children that shaming messages happen, and that most parents (and most kids) say irrational things and act in irrational ways at times. This will help them to process what&#8217;s happened to them.&nbsp;</li>
<li>Be the first one to initiate better feelings between you and your child after a shaming episode. If it takes awhile for your child to recover, be patient with the process, but don&#8217;t stop trying to reconnect.&nbsp;</li>
<li>Don&#8217;t beat yourself up after you shame your child. This only gets you caught up in the same cycle of shame that you unleashed on your child. Practice the art of being kind and gentle with yourself.My son finished cleaning up the food, and sat back down at the table with a long look on his face. He didn&#8217;t look ready to reconnect with his Dad anytime soon.
<p>&#8220;Thanks for cleaning up, buddy. If you&#8217;re done eating, you can wrestle this big, mean daddy to the ground in the family room.&#8221;</p>
<p>After shaking his head, a corner of his mouth curled up. Seconds later, we were doing battle on the family room floor.</p>
<p>This shaming episode was over, and the recovery was rapid. But the expression of shame does a great deal of damage to our kids, and it&#8217;s ready to rush forward in a heartbeat.</p>
<p>We didn&#8217;t deserve shame when we were kids.</p>
<p><em><strong>About the Author</strong><br />
Mark Brandenburg MA, CPCC, coaches parents by phone to balance their life and improve their family relationships. He is an Instructor for the Academy for Coaching Parents (www.acpi.biz) and author of &#8220;Secrets of Emotionally Intelligent Fathers&#8221; Ecourse </em><a href="http://www.markbrandenburg.com/25_secrets.htm" target="new"><em>www.markbrandenburg.com/25_secrets.htm</em></a><em> and </em><a href="http://www.markbrandenburg.com/marks_ebooks_and_courses.htm" target="new"><em>www.markbrandenburg.com/marks_ebooks_and_courses.htm</em></a><em>. </em></li>
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		<title>Is It Okay to Spoil Your Kids?</title>
		<link>http://www.babiesonline.com/articles/parenting/spoilyourkids.asp</link>
		<comments>http://www.babiesonline.com/articles/parenting/spoilyourkids.asp#comments</comments>
		<pubDate>Mon, 03 Mar 2008 14:27:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[addictive]]></category>
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		<category><![CDATA[deny]]></category>
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		<category><![CDATA[spoil]]></category>

		<guid isPermaLink="false">http://208.79.203.56/articles/parenting/spoilyourkids.asp</guid>
		<description><![CDATA[By Margaret Paul, Ph.D. None of us want “spoiled” kids &#8211; kids who are bratty, self-centered, demanding, inconsiderate. So, what spoils children and what doesn’t? When I was raising my children, I was often told that I would spoil them if I didn’t let them cry &#8211; if I held them a lot. Fortunately, I [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Margaret Paul, Ph.D.</em></p>
<p>None of us want “spoiled” kids &#8211; kids who are bratty, self-centered, demanding, inconsiderate. So, what spoils children and what doesn’t?</p>
<p>When I was raising my children, I was often told that I would spoil them if I didn’t let them cry &#8211; if I held them a lot. Fortunately, I didn’t believe this nonsense.</p>
<p>You can’t spoil a child with love. Children need love as much as they need food and water. The problem is in defining “love.”</p>
<p>We are not giving love to our children when we give them everything they want on the material level. Parents often think they are loving their children when they pile them up with all the toys or activities they desire, but what is the actual result of indulging our children in this way?</p>
<p>There are three big negative consequence of “spoiling” our children on the material level:</p>
<ol>
<li><strong>It fosters addictive behavior</strong> &#8211; filling up from the outside with things and activities rather than filling up from the inside through caring and creativity. Too many adults are addicted to spending or other activities to fill up their emptiness. If they are stressed, instead of dealing with the source of their stress &#8211; which is generally some way they are not taking care of themselves &#8211; they cover their feelings with some addictive behavior such as spending, TV, food, alcohol, and so on. When we offer our children too many toys, too many activities, too much comfort food, or allow too much TV, we are not loving them. We are training them to be addicted.&nbsp;</li>
<li><strong>Often parents provide things and activities for their children while denying their own needs.</strong> It’s not loving to children to give in to their every demand, especially if it means putting yourself aside. When you constantly give in to your children and deny your own needs, children learn that it’s okay to disregard others needs and be demanding brats. Children may not learn to consider others if you do not expect them to consider you by considering yourself. They will learn to treat you the way you treat yourself, so it is not loving to your children to disregard yourself. When you disrespect yourself, you teach your children to be disrespectful.&nbsp;</li>
<li><strong>One of the big issues in our society is that children learn to identify their self-worth</strong> with others’ approval for how they look, how many toys they have, how expensive their clothes are. Unless parents show their children that they value them for their inner qualities &#8211; their caring, creativity, compassion, laughter, joy, passion for life &#8211; rather than for their looks, possessions and performance, children learn to attach their self-worth to other’s approval. True self-worth comes from inside, from knowing we are valuable for who we are, not for how we look or what we do. Unfortunately, our materialistic society fosters attaching self-worth and lovability to others’ approval for things such as a car or a house or clothes. When we “spoil” our children with material possessions, we foster co-dependency, which is dependency on others’ approval for our sense of worth.</li>
</ol>
<p>We can spoil our children with material things, but we can’t spoil them with love. Love is the energy of acceptance for who the child really is. Love is understanding, compassion, caring. You are loving your children when you spend time just being with them, hanging out with them, being fully present with them, really listening to them. The greatest gift you can give to your children is to value them for who they really are on the inside. This is love, and nothing material can ever replace it.</p>
<p>As we move into the holidays, you might want to examine the values and expectations you are imparting to your children. Perhaps instead of all the money being spent on presents for your children, the whole family could participate in buying clothing and food for those who are in need. Imagine the real gift you could give your children if Thanksgiving, Christmas and Chanukah were times of true service in addition to feasting and sharing gifts with each other. Rather than “spoiling” our children by giving them too much, why not enhance their self-worth by providing them opportunities to be giving, caring human beings?</p>
<p><em><strong>About the Author</strong><br />
Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including </em><a href="http://www.amazon.com/exec/obidos/tg/detail/-/1568387962/babiesonline" target="new"><em>Do I Have To Give Up Me To Be Loved By You?</em></a><em> She is the co-creator of a powerful healing process called Inner Bonding. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: </em><a href="http://www.innerbonding.com/" target="new"><em>www.innerbonding.com</em></a><em> or </em><a href="mailto:margaret@innerbonding.com"><em>margaret@innerbonding.com</em></a><em>. </em></p>
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