During the first trimester a woman often feels very fatigued. Shortly after she gets out of bed, or even right upon waking, she may have the urge to just lie down and go back to sleep. Many women will begin taking naps during the day because they are so tired, or going to bed hours [...]
Tags: depression, energy, first, Health & Safety, Pregnancy, sleepy, stress, third, tired, trimester
Posted in: Health & Safety, Pregnancy
No Comments »
It can be so hard to get your baby to fall asleep, even when you know he is tired. He may fight sleep and having to rest by kicking, screaming, crying or just fussing. Needless to say, while he is fighting it, you will probably be going nuts yourself. Babies are stubborn and when they [...]
Tags: 18 months, Baby, bedtime, dark, environment, light, nap, night, one year, overtired, pattern, routine, self-soothe, six month, sleep, sleepy, stimulation, three year old, two year old
Posted in: Sleep
No Comments »