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By Sylvia Brown, Author of The Post-Pregnancy HandbookUnfortunately, fatigue is part of the postnatal period. Although sleep deprivation is almost inevitable, utter exhaustion is avoidable. Here are a few tips and recommendations on how to manage your energy levels in the weeks and months after childbirth.
While some mothers feel “back on their feet” after just [...]
When you have a new baby the nurses probably put on the first diaper and maybe even change a diaper or two before you are given the opportunity to go at it on your own. Many first time parents sit in the hospital room with their new baby and just look at each other when [...]
Once the umbilical cord has come off your baby you can start giving him baths! Some babies love baths, other babies detest them; if you are lucky yours will love his bath. What do you need to know before you start however and how can you make it easier?
Checklist:
What items do you need to have [...]
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