Are you pregnant? Often, our body gives us the signs that we are pregnant before that plus sign ever shows up on a pregnancy test. However, many signs of pregnancy could also be symptoms of a medical problem or even just premenstrual syndrome, so it’s important to take that test as soon as a positive result is possible.

Here are some possible signs of pregnancy:

Implantation Bleeding

Implantation bleeding, in women who experience it, is typically the first indication of pregnancy. When the embryo implants into the uterine wall, some blood may be released. However, only about 20 to 30 percent of women experience this bleeding, which is really more like a pink or very light red discharge of blood. Any bleeding that is not your period should be discussed with your doctor.

Delay/Difference in Menstruation

When a woman misses a period, often the first thing she does is take a home pregnancy test. A late or skipped menstrual period is the most well-known symptom of pregnancy. Some women may bleed lightly during pregnancy. If this occurs in the first few weeks, it’s called implantation bleeding and should be very light. Heavy bleeding after a period is late or after a pregnancy test has shown you are pregnant could indicate a miscarriage and you should speak with your doctor.

Other factors may also create an irregular menstrual cycle or a missed period. These include:

• Excessive changes in weight and/or diet

• Hormonal imbalances

• Stress

• Going off birth control pills

• Breastfeeding

• Travel, esp. involving changes in altitude

• Illness

• Antibiotics

Swollen / Tender Breasts

A woman’s breasts may become sore, swollen or tender as early as one or two weeks after conception. However, this is also a sign of PMS so, if you experience swollen breasts, you may want to wait until the first day of your missed period to take a home pregnancy test. You may also experience tender or sore breasts if you have a hormone imbalance or recently started birth control pills or other hormone-based birth control.

Fatigue/Tiredness

Extreme fatigue or even feeling more tired than usual could indicate pregnancy and may begin as early as the first week after conception. However, there are multiple other factors that could make a woman tired, so if this is not accompanied by other symptoms of pregnancy, consider other factors first.

• Are you getting enough sleep?

• Are you under stress?

• Could you have a cold or the flu?

Stress, exhaustion, depression, illnesses, a change in exercise habits or even a change in diet can leave you feeling fatigued.

Nausea/Morning Sickness

This well-known pregnancy symptom will often show up between two and eight weeks after conception, and typically subsides at the start of the second trimester. Some women do not experience morning sickness at all, while some feel a degree of nausea throughout pregnancy. Rule out other causes first, including food poisoning, irritable bowel syndrome, stomach disorders, stress and a stomach flu.

Backaches

Lower backaches may be a symptom that occurs early in pregnancy, but it may begin at any time during your pregnancy and last until delivery, or come and go based on your level of physical activity and other factors.

Like most pregnancy symptoms, backaches may be caused by a number of other factors, including impending menstruation, stress, back problems, physical injuries such as pulled muscles.

Headaches

The sudden rise of hormones in your body can cause headaches early in pregnancy but, since headaches are so prevalent in women and have so many other causes, this is not usually a good indicator of pregnancy unless accompanied by other symptoms. Headaches may be caused by:

• Dehydration

• Caffeine withdrawal

• PMS

• Eye strain

• Stress

• Cold or flu

• Seasonal allergies

• Sinus infection

Frequent Urination

Around six to eight weeks after conception, as the uterus grows and shifts, taking up more room in your abdomen and exerting force on your bladder, you may experience frequent urination. Frequent urination in the absence of other pregnancy symptoms, however, could indicate a problem such as:

• Urinary tract infection

• Bladder infection

• Diabetes

Using diuretics or increasing your liquid intake may also cause more frequent urination.

Darkening of Areolas

If you are pregnant, the skin around your nipples may get darker. This may also be caused by a hormone imbalance not related to pregnancy. Areolas may not return to their original color after childbirth.

Food Cravings

As any pregnant woman – or her husband who hit the convenience store at midnight for ice cream, with or without pickles – can attest, pregnancy food cravings are not a myth. They can last throughout your entire pregnancy, but usually don’t appear until the second trimester or late in the first trimester.

Dieting, PMS, lack of a certain nutrients, stress or depression can also cause food cravings. Click here to read about some strange food cravings experienced by the BOL bloggers.

Enhanced Sense of Smell

For moms-to-be pregnant for the first time, an enhanced sense of smell is often one of the oddest symptoms of pregnancy. This evolutionary trait may have developed to help pregnant women detect – and avoid – spoiled foods before they ate them. It can be embarrassing if you have to leave a room because of someone’s intense body odor or want to gag around people with the scent of third-hand smoke clinging to their bodies.

Mood Swings

It’s not just a myth. All those hormonal changes going on in your body can wreak havoc with your mood, too. Of course, mood swings can also be caused by stress or plain old garden variety PMS. Some women actually experience improved moods – or a more stable mood if they previously suffered from PMS-related mood swings – during pregnancy. Others discover that one or two specific individuals “push their buttons” but that people, as a whole, are easier to tolerate.

Increased Hunger

Doctors recommend that women not gain much weight in the first trimester, but you may feel hungrier than usual. To keep weight in check, maintain a healthy diet and eat lots of foods high in fiber, which are filling and will also help alleviate constipation. Drink a glass of water before every meal, too. Pregnant women shouldn’t need to increase their caloric intake to accommodate the growing fetus until the start of the second trimester, when they should eat approximately 300 extra calories per day. You can also maintain a high level of physical activity in the first trimester, which will help prevent excessive weight gain.

Later Pregnancy Symptoms

Some symptoms – such as a backache or headaches – may begin in the first trimester and persist throughout pregnancy. Others appear later.

Some later symptoms may include:

• Feeling extremely warm / hot flashes

• Varicose veins

• Quickening (fetal movement)

• Shortness of breath

• Stretch marks

• Changes in all areas of your body, including hair, skin and nails

• Blurred vision

• Insomnia

Essentially, “anything goes” when it comes to pregnancy symptoms. If you are concerned about any reactions you’re having or changes to your body, speak with your midwife or obstetrician.

Author: Dawn Allcot

Pregnancy symptoms differ from woman to woman and pregnancy to pregnancy, however one of the most significant pregnancy symptoms is a delayed or missed menstrual cycle. Understanding pregnancy symptoms is important because each symptom may be related to something other than pregnancy. Some women experience pregnancy symptoms within a week of conception. For other women, symptoms may develop over a few weeks or may not be present at all. Below is a listing of some of the most common pregnancy symptoms.

Implantation Bleeding

Implantation bleeding is the earliest pregnancy symptom. About eight days after conception the embryo implants itself into the uterine wall. Some women will experience spotting as well as some cramping. Other Explanations: Actual menstruation, altered menstruation, changes in birth control pill, infection, or abrasion from intercourse.

Delay/Difference in Menstruation

A delayed or missed menstruation is the most common pregnancy symptom leading a woman to test for pregnancy. When you become pregnant, your next period should be missed. Many women do bleed while they are pregnant, but typically the bleeding will be shorter or lighter than a normal period. Other Explanations: Excessive weight gain/loss, fatigue, hormonal problems, tension, stress, ceasing to take the birth control pill, or breast-feeding.

Swollen / Tender Breasts

Swollen or tender breasts is a pregnancy symptom which may begin as early as 1-2 weeks after conception. Women may notice changes in their breasts such as tender to the touch, sore, or swollen. Other Explanations: Hormonal imbalance, birth control pills, impending menstruation (PMS) can also cause your breasts to be swollen or tender.

Fatigue/Tiredness

Feeling fatigued or more tired is a pregnancy symptom which can also start as early as the first week after conception.Other Explanations: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling tired or fatigued.

Nausea/Morning Sickness

This well-known pregnancy symptom will often show up between 2-8 weeks after conception. Some women are fortunate to not deal with morning sickness at all while others will feel nauseous through most of their pregnancy. Other Explanations: Food poisoning, stress, or other stomach disorders can also cause you to feel queasy.

Backaches

Lower backaches may be a symptom that occurs early in pregnancy, however it is common to experience a dull backache throughout an entire pregnancy. Other Explanations: Impending menstruation, stress, other back problems, and physical or mental strains.

Headaches

The sudden rise of hormones in your body can cause you to have headaches early in pregnancy. Other Explanations: Dehydration, caffeine withdrawal, impending menstruation, eye strain, or other ailments can be the source of frequent or chronic headaches.

Frequent Urination

Around 6-8 weeks after conception, you may find yourself making a few extra trips to the bathroom. Other Explanations: Urinary tract infection, diabetes, increasing liquid intake, or taking excessive diuretics.

Darkening of Areolas

If you are pregnant, the skin around your nipples may get darker. Other Explanations: Hormonal imbalance unrelated to pregnancy or may be a leftover effect from a previous pregnancy.

Food Cravings

While you may not have a strong desire to eat pickles and ice cream, many women will feel cravings for certain foods when they are pregnant. This can last throughout your entire pregnancy. Other Explanations: Poor diet, lacking a certain nutrient, stress, depression, or impending menstruation.

If you think you are pregnant you may purchase a home pregnancy test such as those made by Clearblue Easy, or you may contact the Association for a local pregnancy testing center that provides free or low-cost pregnancy tests.

If you are pregnant, when are you due? Find out with Babies Online’s FUN Due Date Calculator and Birthday Fun Facts

Source:
Early Pregnancy Symptoms, from American Pregnancy Association. Article Reprinted by permission.

For further information, call the American Pregnancy Association helpline at 800-672-2296 to speak with a Reproductive Educator. © 2000-04 American Pregnancy Association. All Rights Reserved.

By Margaret Tye

A new baby with colic is one of the most difficult problems a new parent has to cope with. Most new parents are under pressure trying to deal with a new routine and lack of sleep, the added burden of a crying infant you seem powerless to help can be overwhelming. The only comfort that can be offered is, with 1 in 5 babies developing colic, many other parents are suffering too and that by the time the baby is four months old the problem normally disappears.

The normal symptoms of colic are continuous loud crying, flexing and extending the legs, clenching fists and often a distended tummy. Very often this occurs in the late afternoon or early evening, although it can happen at any time.

So what is colic and is there a remedy for it? There are many possible causes, but initially the most important thing that a parent must do is establish that the child is actually suffering from colic and there is not another reason for the crying. Colic, however distressed the baby seems, is not life threatening, but it is essential not to assume a crying baby has colic, check with your doctor immediately.

Once colic has been diagnosed you should try to identify the cause. If you are breastfeeding avoid foods that are likely to cause gas. Make a note of what you are eating, baby may be intolerant to something in your diet, including dairy products. If the baby is bottle fed your doctor may suggest a change of formula. Don’t overfeed the baby, we all know that bloated feeling when we have overeaten, so why shouldn’t baby feel the same. Try hard not to get stressed, I know this isn’t easy but many experts believe that babies are sensitive to stress around them and react. It’s a catch 22 situation, the more crying the greater the stress. Try to take turns in dealing with the crying baby, even rope in grandparents or a close friend so that you can walk away for 30minutes.

A continuous soothing sound such as a washing machine or tumbledryer often works. There are CD’s available that can help and I found that a tape of sea waves worked well, particularly when gently rocking the child.

Seek your doctor’s advice on medicines, he may recommend some colic relief. If colic has been diagnosed but there is any change in the baby’s behaviour, go straight back to your doctor, it’s better to err on the safe side.

Finally remember that it will pass, in a few months that screaming bundle will be toddling about getting into more mischief than you can possibly imagine!

This article is for information only. You should always consult your doctor before commencing any treatment and no liability is accepted.

About the Author:
Margaret Tye runs the FromTots2Teens website that offers information on supplies for children of all ages as well as advice on health and other child and teenage related problems.

by Elizabeth Pantley, author of Gentle Baby Care and The No-Cry Sleep Solution

You may have heard the term colic applied to any baby who cries a great deal. Not all crying babies have colic, but all colicky babies cry ? and they cry hard. They may stiffen their little bodies, or curl up as if in pain. They may cry so hard that they don’t seem like they even know you are there. When babies cry like this, they take in a lot of air, which creates gas and more pain, which makes them cry even more.

Researchers are still unsure of colic’s exact cause. Some experts believe that colic is related to the immaturity of a baby’s digestive system. Others theorize that a baby’s immature nervous system and inability to handle the constant sensory stimulation that surrounds her cause a breakdown by the end of the day, when colic most often occurs.

Dr. Harvey Karp, in his book The Happiest Baby on the Block (Bantam Books, 2002) introduced a new theory. He believes that babies are born three months too early, and that some babies find their new world too difficult to handle. They yearn for the comforting conditions that occurred in the womb.

Whatever the cause, and it may be a combination of all the theories; colic is among the most exasperating conditions that parents of new babies face. Colic occurs only to newborn babies, up to about four to five months of age. Symptoms include:

• A regular period of nonstop, inconsolable crying, typically late in the day
• Crying bouts that last one to three hours or more
• A healthy and happy disposition at all other times of the day

Can Colic Be Prevented Given that we aren’t sure what causes colic, we don’t know if it can be prevented. Even if you do everything “right” and take all the steps to discourage colic, it still may happen. If you think your baby has colic, talk with your pediatrician and take your baby in for a checkup to rule out any medical cause for your baby’s crying. If your baby is given a clean bill of health, then you’ll know colic is the culprit in the daily crying bouts.

Since colic occurs in newborns, parents often feel that they are doing something wrong to create the situation. Their vulnerability and lack of experience puts them in the position of questioning their own ability to take care of their baby. Hearing your baby cry with colic, and not knowing why it’s happening or what to do about it is painful for you; I know this because one of my four children suffered with colic. Although many years have passed since then (Angela is now 15), I remember it vividly. Hearing my baby cry night after night and not knowing how to help her was gut wrenching, heartbreaking, and frustrating. The most important piece of research I discovered was this: It’s not your fault. Any baby can have colic.

Things That May Help Your Baby
Remember that nothing you do will eliminate colic completely until your baby’s system is mature and able to settle on its own. That said, experienced parents and professionals can offer ways to help your baby though this time ? ask around! I did, and from what I uncovered, I compiled the following suggestions for helping your baby feel better. Look for patterns to your baby’s crying; these can provide clues as to which suggestions are most likely to help. Stick with an idea for a few days to see if it helps. Watch for any signs of improvement (not necessarily complete quiet). If the particular course of action doesn’t seem to change anything, don’t get discouraged ? just try something else:

• If breastfeeding, feed on demand (cue feeding), for nutrition as well as comfort, as often as your baby needs a calming influence.
• If breastfeeding, try avoiding foods that may cause gas in your baby. Eliminate one possible cause for a few days and see if it makes a difference. The most common baby tummy offenders are dairy products, caffeine, cabbage, broccoli and other gassy vegetables. But don’t assume the culprit, if there is one, will be obvious: I know one mother whose baby reacted loudly and consistently after any meal that included eggplant, asparagus or onions.
• If bottlefeeding, offer more frequent but smaller meals; experiment with different formulas with your doctor’s approval.
• If bottlefeeding, try different types of bottles and nipples that prevent air from entering your baby as he drinks, such as those with curved bottles or collapsible liners.
• Hold your baby in a more upright position for feeding and directly afterwards.
• Experiment with how often and when you burp your baby.
• Offer meals in a quiet setting.
• If baby likes a pacifier, offer him one.
• Invest in a baby sling or carrier and use it during colicky periods.
• If the weather’s too unpleasant for an outside stroll, bring your stroller in the house and walk your baby around.
• Give your baby a warm bath.
• Place a warm towel or wrapped water bottle on baby’s tummy (taking caution that the temperature is warm but not hot).
• Hold your baby with her legs curled up toward her belly.
• Massage your baby’s tummy, or give him a full massage.
• Swaddle your baby in a warm blanket.
• Lay your baby tummy down across your lap and massage or pat her back.
• Hold your baby in a rocking chair, or put him in a swing.
• Walk with Baby in a quiet, dark room while you hum or sing.
• Try keeping your baby away from highly stimulating situations during the day when possible to prevent sensory overload, and understand that a particularly busy day may mean a fussier evening.
• Lie on your back and lay your baby on top of your tummy down while massaging his back. (Transfer your baby to his bed if he falls asleep.)
• Take Baby for a ride in the car.
• Play soothing music or turn on white noise such as a vacuum cleaner or running water, or play a CD of nature sounds.
• As a last resort, ask your doctor about medications available for colic and gas.

Tips for Coping
As difficult as colic is for a baby, it is just as challenging for the parents. This can be especially hard for a mother who has other children to care for, who has returned to work, or who is suffering from the baby blues or postpartum depression. Even if everything else in life is perfect, colic is taxing. Here are a few things you can do to take some of the stress out of these colicky times:

• Know that your baby will cry during his colicky time, and while you can do things to make your baby more comfortable, nothing you can do will totally stop the crying. This is not a result of anything you’ve done or not done.
• Plan outings for the times of day when baby is usually happy, or if outings keep your baby happy, plan them for the colicky times.
• Take advantage of another person’s offer to take a turn with the baby, even if it’s just so that you can take a quiet bath or shower.
• Keep reminding yourself that this is only temporary; it will pass.
• Avoid keeping a long to-do list right now; only do what’s most important.
• Talk to other parents of colicky babies so you can share ideas and comfort each other.
• If the crying is getting to you and making you tense or angry, put your baby in his crib, or give him to someone else to hold for a while so that you don’t accidentally shake or harm your baby. (Shaking a baby can cause permanent brain damage, so if you feel angry, and colic can do that to you, put your baby down.)
• Know that babies do not suffer long-term harm from having colic.

When Should I Call the Doctor
Anytime you are concerned about your baby, call your doctor. That goes for anything concerning your precious little one. In the case of colic, be sure to make that call if you notice any of the following:

• Your baby’s crying is accompanied by vomiting.
• Your baby is not gaining weight.
• The colicky behavior lasts longer than four months.
• Your baby seems to be in pain.
• Your baby has a fever.
• Your baby doesn’t want to be held or handled.
• The crying spree isn’t limited to one bout in the evening.
• Your baby does not have regular bowel movements or wet diapers.
• You notice other problems that don’t appear on the previous list of symptoms.
• Your baby’s crying is making you angry or depressed.

Copyright Elizabeth Pantley. (McGraw-Hill, 2003)

About the author:
Elizabeth Pantley is the author of several books, including Gentle Baby Care : No-cry, No-fuss, No-worry — Essential Tips for Raising Your Baby, The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night, Kid Cooperation (with an introduction by William Sears, MD), Perfect Parenting, as well as her latest The No-Cry Sleep Solution for Toddlers and Preschoolers and is also president of Better Beginnings, Inc. She is a popular speaker on family issues, and her newsletter, Parent Tips, is seen in schools nationwide. She appears as a regular radio show guest, and has been quoted in Parents, Parenting, Redbook, Good Housekeeping, American Baby, Working Mother, and Woman’s Day magazines. Visit Elizabeth’s web site http://www.pantley.com/elizabeth.