A woman’s breasts are made up of fat, tissue, blood, and milk glands and their sole purpose is for breastfeeding. It is just a coincidence that the men seem to like women’s breasts as much as the babies do.

When a woman gets pregnant her breasts immediately start preparing to feed that baby nine months down the road. Extra blood begins to run through them and the milk glands grow, causing the swelling and pain that a woman might feel. A woman’s breasts will continue to grow throughout pregnancy, although the tenderness should fade after the first trimester. It is normal for a woman’s breasts to be 2-3 cup sizes bigger by the time her baby comes and she begins nursing.

Swollen and sore breasts do not necessarily mean that a woman is pregnant. Many women experience some swelling and tenderness in their breasts every month right before their period comes, or even at ovulation. Sore breasts can also be caused by a hormonal imbalance or starting, stopping, or changing birth control pills midway through a cycle. When in doubt, be sure to call your doctor.

Are you pregnant? Often, our body gives us the signs that we are pregnant before that plus sign ever shows up on a pregnancy test. How

ever, many signs of pregnancy could also be symptoms of a medical problem or even just premenstrual syndrome, so it’s important to take that test as soon as a positive result is possible.  Possible signs of pregnancy are:

Implantation Bleeding

Implantation bleeding, in women who experience it, is typically the first indication of pregnancy. When the embryo implants into the uterine wall, some blood may be released. However, only about 20 to 30 percent of women experience this bleeding, which is really more like a pink or very light red discharge of blood. Any bleeding that is not your period should be discussed with your doctor.

Delay/Difference in Menstruation

When a woman misses a period, often the first thing she does is take a home pregnancy test. A late or skipped menstrual period is the most well-known symptom of pregnancy. Some women may bleed lightly during pregnancy. If this occurs in the first few weeks, it’s called implantation bleeding and should be very light. Heavy bleeding after a period is late or after a pregnancy test has shown you are pregnant could

indicate a miscarriage and you should speak with your doctor.

Other factors may also create an irregular menstrual cycle or a missed period. These include:

• Excessive changes in weight and/or diet

• Hormonal imbalances

• Stress

• Going off birth control pills

• Breastfeeding

• Travel, esp. involving changes in altitude

• Illness

• Antibiotics

Swollen / Tender Breasts

A woman’s breasts may become sore, swollen or tender as early as one or two weeks after conception. However, this is also a sign of PMS so, if you experience swollen breasts, you may want to wait until the first day of your missed period to take a home pregnancy test. You may also experience tender or sore breasts if you have a hormone imbalance or recently started birth control pills or other hormone-based birth control.

Fatigue/Tiredness

Extreme fatigue or even feeling more tired than usual could indicate pregnancy and may begin as early as the first week after conception. However, there are multiple other factors that could make a woman tired, so if this is not accompanied by other symptoms of pregnancy, consider other factors first.

• Are you getting enough sleep?

• Are you under stress?

• Could you have a cold or the flu?

Stress, exhaustion, depression, illnesses, a change in exercise habits or even a change in diet can leave you feeling fatigued.

Nausea / Morning Sickness

This well-known pregnancy symptom will often show up between two and eight weeks after conception, and typically subsides at the start of the second trimester. Some women do not experience morning sickness at all, while some feel a degree of nausea throughout pregnancy. Rule out other causes first, including food poisoning, irritable bowel syndrome, stomach disorders, stress and a stomach flu.

Backaches

Lower backaches may be a symptom that occurs early in pregnancy, but it may begin at any time during your pregnancy and last until delivery, or come and go based on your level of physical activity and other factors.

Like most pregnancy symptoms, backaches may be caused by a number of other factors, including impending menstruation, stress, back problems, physical injuries such as pulled muscles.

Headaches

The sudden rise of hormones in your body can cause headaches early in pregnancy but, since headaches are so prevalent in women and have so many other causes, this is not usually a good indicator of pregnancy unless accompanied by other symptoms. Headaches may be caused by:

• Dehydration

• Caffeine withdrawal

• PMS

• Eye strain

• Stress

• Cold or flu

• Seasonal allergies

• Sinus infection

Frequent Urination

Around six to eight weeks after conception, as the uterus grows and shifts, taking up more room in your abdomen and exerting force on your bladder, you may experience frequent urination. Frequent urination in the absence of other pregnancy symptoms, however, could indicate a problem such as:

• Urinary tract infection

• Bladder infection

• Diabetes

Using diuretics or increasing your liquid intake may also cause more frequent urination.

Darkening of Areolas

If you are pregnant, the skin around your nipples may get darker. This may also be caused by a hormone imbalance not related to pregnancy. Areolas may not return to their original color after childbirth.

Food Cravings

As any pregnant woman – or her husband who hit the convenience store at midnight for ice cream, with or without pickles – can attest, pregnancy food cravings are not a myth. They can last throughout your entire pregnancy, but usually don’t appear until the second trimester or late in the first trimester.

Dieting, PMS, lack of a certain nutrients, stress or depression can also cause food cravings. Click here to read about some strange food cravings experienced by the BOL bloggers.

Enhanced Sense of Smell

For moms-to-be pregnant for the first time, an enhanced sense of smell is often one of the oddest symptoms of pregnancy. This evolutionary trait may have developed to help pregnant women detect – and avoid – spoiled foods before they ate them. It can be embarrassing if you have to leave a room because of someone’s intense body odor or want to gag around people with the scent of third-hand smoke clinging to their bodies.

Mood Swings

It’s not just a myth. All those hormonal changes going on in your body can wreak havoc with your mood, too. Of course, mood swings can also be caused by stress or plain old garden variety PMS. Some women actually experience improved moods – or a more stable mood if they previously suffered from PMS-related mood swings – during pregnancy. Others discover that one or two specific individuals “push their buttons” but that people, as a whole, are easier to tolerate.

Increased Hunger

Doctors recommend that women not gain much weight in the first trimester, but you may feel hungrier than usual. To keep weight in check, maintain a healthy diet and eat lots of foods high in fiber, which are filling and will also help alleviate constipation. Drink a glass of water before every meal, too. Pregnant women shouldn’t need to increase their caloric intake to accommodate the growing fetus until the start of the second trimester, when they should eat approximately 300 extra calories per day. You can also maintain a high level of physical activity in the first trimester, which will help prevent excessive weight gain.

Later Pregnancy Symptoms

Some symptoms – such as a backache or headaches – may begin in the first trimester and persist throughout pregnancy. Others appear later.

• Feeling extremely warm / hot flashes

• Varicose veins

• Quickening (fetal movement)

• Shortness of breath

• Stretch marks

• Changes in all areas of your body, including hair, skin and nails

• Blurred vision

• Insomnia

Essentially, “anything goes” when it comes to pregnancy symptoms. If you are concerned about any reactions you’re having or changes to your body, speak with your midwife or obstetrician.

Could You Be Pregnant?

If you are Trying To Conceive and are experiencing early signs of pregnancy, this could be good news! If you think you may be pregnant, today’s Home Pregnancy Tests can show positive results as early as a week before your period is due.  If you’re not ready to buy a pregnancy test just yet, enter your last menstrual cycle date into our Due Date Calculator to determine when you ovulated last.  That will give you a little insight too!

With this in mind, be sure that you keep your camera in a convenient location and that whenever it is not being used it is in that location. This will mean that you won’t lose those special moments while searching for your camera. Believe me I have lost plenty of great “Kodak” moments searching for the camera (this is especially true if older siblings and children are involved in those perfect picture moments that are so very rare). While I am by no means advocating total structure and rigidity in your life, the camera is a special tool that you will want convenient throughout most of your little one’s childhood.

When it comes to baby photos, there is absolutely nothing wrong with point and shoot photography. You can get the beautiful pictures you desire without having so many bells and whistles on your camera that you have difficulties figuring out which button actually snaps the shot. Believe me, I’ve been there when it comes to cameras and the simplest cameras in the hands of the untrained provide far superior results than a fully loaded camera with countless bells and whistles if you don’t know how to properly use them. Find a camera that you are confident of your abilities to use and let that be your camera. Beyond that my only real recommendation is digital if you can afford the investment as they provide you with the most options for sharing photos and not paying for the photos you aren’t happy with. Even more than that however, I’m an instant gratification kind of girl after waiting 9 months to see my baby’s beautiful face I don’t want to wait one hour let alone a few days for processing. Most of the digital cameras of today offer you the option of viewing your shot immediately.

Sneak attacks work best when attempting to capture those tender moments. Camera shy adults will shy away, turn away, or grimace and camera hogs will send out their cheesiest grins and poses. Sneak attacks allow for a more natural setting and a much more beautiful, unstaged baby photo that will look great in your baby photo album.

All in all, the most important things when it comes to capturing those tender baby moments in pictures is to take the photo of baby and whomever else may be included without either being aware, with a camera that you are comfortable with and can place your hands on before the moment is lost. There will be many moments that are special throughout your baby’s life so don’t despair of the moment passes before it is captured on film or disc. Just remember to keep a vigilant eye out for opportunities and seize them when they appear.