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By Elizabeth Pantley, Author of No Cry Sleep Solution
According to sleep research, and motherly experience, the length and the quality of naps affect nighttime sleep. (And, conversely, nighttime sleep affects naps.)
Babies differ in their napping needs – but here’s a general guide that applies to most babies:
Age
Number of Naps
Naptime Hours
6 Months
2
3-4
12 months
1-2
2-3
3-4 years
0-1
0-1 1/2
When should [...]
Being a parent is full of trial and error, as well as laughs, tears and groans. Some of those laughs, tears and groans will belong to your baby. One of the many things new moms are worried about regarding their breastfed baby’s is their baby’s poop. Is it too runny, is it the right color, [...]
By Brenda McLean
There is nothing like seeing a surprised look on the mom-to-be! Surprise baby showers can involve a little extra work, a lot more secrecy, but they can also be a lot fun!
If your party goes as planned it will offer an unexpected and delightful surprise for your expectant mom. But, before you start [...]
Gone are the days where you can just throw on your flip flops, grab your purse and run out the door. Once you have a baby you have to be much more prepared, and give yourself a lot more time. Not only do you have to get yourself ready, but you have to get your [...]
by: Elizabeth Pantley, author of The No-Cry Sleep Solution
Naps are important for your child’s health and growth. A nap refreshes a child so that she can maintain her energy for the rest of the day. Studies show that children who nap are more adaptable, have longer attention spans, and are less fussy than those who [...]
Being a parent is full of trial and error, as well as laughs, tears and groans. Some of those laughs, tears and groans will belong to your baby. One of the many things new moms are worried about regarding their breastfed baby’s is their baby’s poop. Is it too runny, is it the right color, [...]
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