by Patti Teel
Getting your child to sleep is about much more than what happens once they get into bed. Here are some ways to establish a healthy bedtime routine each and every night:
Make sure bedtime is at the same time every night. Children feel safe and are much more likely to be good sleepers when [...]
Tags: , activities, bed, bedtime, child, limit, Parenting, play, routine, schedule, tips, warn
Posted in: Health & Nutrition, Parenting
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By Patti Teel
More children than ever before are being diagnosed with special needs “neurobiological disorders” such as ADHD, clinical depression, sensory integration dysfunction, autism and Asperger’s syndrome. Children with these disorders are very likely to have sleep difficulties. In addition, the problems that characterize the disorders will be greatly exacerbated by a lack of sleep.
I [...]
Tags: caffeine, child, consistent, dinner, habits, healthy, overstimulation, Parenting, quiet, relaxation, sleep, snack, soda, sugar, teach, warn
Posted in: Health & Nutrition, Parenting
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