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by David Edelberg, MD
(SAD), usually begin when the days start getting shorter and the sky clouds over into perpetual gray. People with SAD dread October because the clocks move back an hour and, in a single day, autumn twilight becomes dark night.
Symptoms of SAD include depression, brain fog, easy sleepiness, carb craving, and weight gain.
At [...]
During the extreme weather months, summer and winter, we often wonder how we are supposed to tell if our baby needs extra clothes or needs to take some off. Since your baby can not talk to you and tell you if they are hot or cold, it is hard to know what way to dress [...]
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