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Most recent articles tagged with "foods"

Iron Levels in Pregnancy

One of the first tests that your doctor or midwife will do early in the first trimester, is to check blood iron levels. This test is generally run again during the second trimester to determine that iron levels are staying normal during the pregnancy. Low iron levels in pregnancy are a common problem for women […]

Eating the Right Foods Before Getting Pregnant

When it comes to eating the right foods before you get pregnant in order to help you conceive and have a healthy pregnancy, it basically comes down to common sense. There are some things you should keep in mind however. Healthier Eating You should try to stay away from foods that are high in fat […]

The Dirty Dozen

Did you know that you can slash your family’s exposure to pesticides by 90 percent by avoiding these fruits and vegetables. According to the Environmental Working Group, everyone should buy the following produce only when grown by organic means, since these are the most contaminated fruits and veges when grown conventionally: Apples Bell Peppers Celery […]

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