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Most recent articles tagged with "relax"

Aromatherapy Recipes for Pregnancy and Labor

By Demetria Clark, www.heartofherbs.comPregnancy has always been a time when I have been so thankful for my knowledge of essential oils and aromatherapy. I am not one of these women that carry pregnancy beautifully, I gain tons of weight, swell, have heartburn, gas and sleep all the time. Even though I am not the perfect […]

Value and Purpose of Labor Support

By Cami Nettekoven There are numerous benefits of a Birth Doula. Studies have shown that having a Doula may greatly reduce the percentages of medical intervention. The relationship between Doula and the family is one of respect and comfort. The relationship starts during pregnancy, where the trust is formed. Information is gathered, education is obtained […]

Teach Children to Relax Themselves to Sleep

by Patti Teel If you’re a parent, it’s important to realize that in order for your child to be physically and emotionally healthy as well as a successful student, it’s vital for him to get a sufficient amount of quality sleep. As research continues to emerge, we are realizing that a good night’s sleep is […]

Increasing Competence

by Armin Brott Dear Mr. Dad: I’m a new father. I haven’t had much experience with infants and I want to be involved in my daughter’s care, but every time I try to pick her up, she starts to fret. How can I feel more competent? Armin answers: Few things can make a man feel […]

The Picky Eater

by Elizabeth Pantley, Author of Kid Cooperation and Perfect Parenting Question: My child wants to eat only her two favorite foods: cereal and peanut butter and jelly sandwiches. She eats tiny amounts of any other food and complains about what’s put in front of her. What can I do about this? Think about it: As […]

Eight Sleep Tips for Every Child

by Elizabeth Pantley, author of The No-Cry Sleep Solution The following ideas are of value to almost any sleeper, of any age. These tips can bring improvement not only in your child’s sleep, but also in her daytime mood and last, but not least – improvements in your own sleep and outlook as well. Maintain […]

The Mystery Around Colic

by Jason Rickard You are a proud parent of a happy and healthy 2 week old baby. You and your spouse have both now gotten into a routine that is comfortable concerning nightly feedings, changing and enjoying your new little one. Your life seems perfect. Then all that changes as your baby begins to cry […]

Secrets to Working and Pumping

by: Patty Hone When I had my first son I hadn’t planned to go back to work. I suddenly had to return to the workforce when he was three months old. I was completely unprepared and my son went from an exclusively breastfeeding baby to a mostly formula baby within a short period of time. […]

Introducing a Bottle to Your Breastfed Baby

We all know and agree that breastfeeding your baby for the first year, only adding baby food between 4-6 months is best for your baby. Before the invention of bottles, mothers would have to keep their babies with them at all times while breastfeeding so that she could feed the baby when he was hungry. […]

Massaging Your Baby

Who doesn’t love a massage! One of the best ways to relax is getting a great massage from a loved one. If this is true, then why wouldn’t your baby enjoy a massage as well? Massaging your baby is a great idea and can help him wind down and possibly sleep better. It is a […]

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